Cake, coffeecake, cheese

Nutrition Facts
Serving size 100g
Amount Per Serving
339

Calories

% Daily Value*
19%

Total Fat 15.2g

27%

Saturated Fat 5.39g

Trans Fat 0g
28%

Cholesterol 85mg

15%

Sodium 339mg

16%

Total Carbohydrate 44.3g

4%

Dietary Fiber 1g

Total Sugars 0g
14%

Protein 7g

0%

Vitamin D 0mcg

5%

Calcium 59mg

4%

Iron 0.64mg

6%

Potassium 289mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

Cake, coffeecake, cheese provides as many as 339 calories per 100g serving. 52.3% of its calories come from carbs, 39.5% come from fat, and 8.3% come from protein.

Name Amount %DV
Total Calories 339 kcal 17%
 From Fat 133.8 kcal
 From Carbs 177.2 kcal
 From Protein 28.0 kcal

Cake, coffeecake, cheese Nutritional Value And Calories

Nutritional Information

  • Food: Cake, coffeecake, cheese
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 86 mcg 10%
Thiamin (B1) 0.1 mg 8%
Riboflavin (B2) 0.12 mg 9%
Niacin (B3) 0.68 mg 4%
Pantothenic acid (B5) 0.4 mg 8%
Vitamin B6 0.06 mg 4%
Folate (B9) 53 mcg 13%
Vitamin B12 0.34 mcg 14%
Vitamin C 0.1 mg 0%
Vitamin D 0mcg 0%
Vitamin E 0%
Vitamin K 0%

Minerals

Name Amount %DV
Calcium 59 mg 5%
Iron 0.64 mg 4%
Zinc 0.59 mg 5%
Magnesium 15 mg 4%
Manganese 0.17 mg 7%
Copper 0.05 mg 6%
Phosphorus 101 mg 8%
Potassium 289 mg 6%
Selenium 13.3 mcg 24%
Sodium 339 mg 15%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 7 g 14%
 Alanine 0.26 g
 Arginine 0.3 g
 Aspartic acid 0.47 g
 Cystine 0.11 g
 Glutamic acid 1.75 g
 Glycine 0.21 g
 Histidine 0.19 g
 Hydroxyproline
 Isoleucine 0.33 g
 Leucine 0.57 g
 Lysine 0.4 g
 Methionine 0.14 g
 Phenylalanine 0.35 g
 Proline 0.62 g
 Serine 0.37 g
 Threonine 0.26 g
 Tryptophan 0.08 g
 Tyrosine 0.26 g
 Valine 0.36 g

Carbohydrates

Name Amount %DV
Carbohydrate 44.3 g 16%
Dietary Fiber 1 g 4%
Sugars 0g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 15.2 g 19%
Saturated fat 5.39 g 27%
Monounsaturated fat 7.13 g
Polyunsaturated fat 1.65 g
Trans-fatty acids 0g
Omega-3 fatty acids 0.01 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 85 mg 28%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 0%
Water 32.2 g
Ash 1.2 g
Ethyl Alcohol 0 g
Caffeine

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.