Cabbage, mustard, salted

Nutrition Facts
Serving size 100g
Amount Per Serving
28

Calories

% Daily Value*
0%

Total Fat 0.1g

0%

Saturated Fat 0.01g

Trans Fat 0g
0%

Cholesterol 0mg

31%

Sodium 717mg

2%

Total Carbohydrate 5.63g

11%

Dietary Fiber 3.1g

Total Sugars 1.4g
2%

Protein 1.1g

0%

Vitamin D 0mcg

5%

Calcium 67mg

4%

Iron 0.7mg

5%

Potassium 246mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

Cabbage, mustard, salted provides just 28 calories per 100g serving. 80.4% of its calories come from carbs, 15.7% come from protein, and 3.9% come from fat.

Name Amount %DV
Total Calories 28 kcal 1%
 From Fat 1.1 kcal
 From Carbs 22.5 kcal
 From Protein 4.4 kcal

Cabbage, mustard, salted Nutritional Value And Calories

Nutritional Information

  • Food: Cabbage, mustard, salted
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 49 mcg 5%
Thiamin (B1) 0.04 mg 3%
Riboflavin (B2) 0.09 mg 7%
Niacin (B3) 0.72 mg 5%
Pantothenic acid (B5) 0.19 mg 4%
Vitamin B6 0.3 mg 18%
Folate (B9) 72 mcg 18%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0.02 mg 0%
Vitamin K 115.6 mcg 96%

Minerals

Name Amount %DV
Calcium 67 mg 5%
Iron 0.7 mg 4%
Zinc 0.3 mg 3%
Magnesium 15 mg 4%
Manganese 0.22 mg 10%
Copper 0.03 mg 3%
Phosphorus 27 mg 2%
Potassium 246 mg 5%
Selenium 0.9 mcg 2%
Sodium 717 mg 31%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 1.1 g 2%
 Alanine
 Arginine
 Aspartic acid
 Cystine
 Glutamic acid
 Glycine
 Histidine
 Hydroxyproline
 Isoleucine
 Leucine
 Lysine
 Methionine
 Phenylalanine
 Proline
 Serine
 Threonine
 Tryptophan
 Tyrosine
 Valine

Carbohydrates

Name Amount %DV
Carbohydrate 5.63 g 2%
Dietary Fiber 3.1 g 11%
Sugars 1.4 g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 0.1 g 0%
Saturated fat 0.01 g 0%
Monounsaturated fat 0.01 g
Polyunsaturated fat 0.05 g
Trans-fatty acids 0 g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 0 mg 0%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 21.5 mg 4%
Water 92.1 g
Ash 1.07 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.