Nutrition Facts
Serving size 100g
Amount Per Serving
499
Calories
% Daily Value*
71%
Total Fat 55.1g
172%
Saturated Fat 34.32g
Trans Fat 0g
35%
Cholesterol 106mg
2%
Sodium 36mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
Total Sugars 0g
7%
Protein 3.3g
0%
Vitamin D 0mcg
4%
Calcium 48mg
6%
Iron 1.09mg
2%
Potassium 71mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides as many as 499 calories per 100g serving. 97.4% of its calories come from fat, 2.6% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 499 kcal | 25% |
| From Fat | 485.8 kcal | |
| From Carbs | 0.0 kcal | |
| From Protein | 13.2 kcal |
Nutritional Information
- Food: Butter, light, stick, without salt
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 465 mcg | 52% |
| Thiamin (B1) | 0.01 mg | 1% |
| Riboflavin (B2) | 0.07 mg | 5% |
| Niacin (B3) | 0.02 mg | 0% |
| Pantothenic acid (B5) | — | 0% |
| Vitamin B6 | 0.01 mg | 1% |
| Folate (B9) | 1 mcg | 0% |
| Vitamin B12 | 0.13 mcg | 5% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 1.58 mg | 11% |
| Vitamin K | 4.8 mcg | 4% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 48 mg | 4% |
| Iron | 1.09 mg | 6% |
| Zinc | 0.26 mg | 2% |
| Magnesium | 5 mg | 1% |
| Manganese | — | 0% |
| Copper | 0 mg | 0% |
| Phosphorus | 34 mg | 3% |
| Potassium | 71 mg | 2% |
| Selenium | 1 mcg | 2% |
| Sodium | 36 mg | 2% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 3.3 g | 7% |
| Alanine | — | |
| Arginine | — | |
| Aspartic acid | — | |
| Cystine | — | |
| Glutamic acid | — | |
| Glycine | — | |
| Histidine | — | |
| Hydroxyproline | — | |
| Isoleucine | — | |
| Leucine | — | |
| Lysine | — | |
| Methionine | — | |
| Phenylalanine | — | |
| Proline | — | |
| Serine | — | |
| Threonine | — | |
| Tryptophan | — | |
| Tyrosine | — | |
| Valine | — |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 55.1 g | 71% |
| Saturated fat | 34.32 g | 172% |
| Monounsaturated fat | 15.93 g | |
| Polyunsaturated fat | 2.05 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 106 mg | 35% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 12.9 mg | 2% |
| Water | 43.2 g | |
| Ash | 0.5 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.