Nutrition Facts
Serving size 100g
Amount Per Serving
298
Calories
% Daily Value*
15%
Total Fat 11.94g
20%
Saturated Fat 4.07g
Trans Fat 0g
3%
Cholesterol 9mg
29%
Sodium 659mg
14%
Total Carbohydrate 38.95g
25%
Dietary Fiber 6.9g
Total Sugars 1.36g
17%
Protein 8.73g
0%
Vitamin D 0mcg
3%
Calcium 39mg
17%
Iron 3.12mg
6%
Potassium 271mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
Burrito, beef and bean, microwaved provides as many as 298 calories per 100g serving. 52.3% of its calories come from carbs, 36.0% come from fat, and 11.7% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 298 kcal | 15% |
| From Fat | 107.3 kcal | |
| From Carbs | 155.8 kcal | |
| From Protein | 34.9 kcal |
Nutritional Information
- Food: Burrito, beef and bean, microwaved
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 13 mcg | 1% |
| Thiamin (B1) | 0.46 mg | 38% |
| Riboflavin (B2) | 0.23 mg | 18% |
| Niacin (B3) | 3.57 mg | 22% |
| Pantothenic acid (B5) | 0.01 mg | 0% |
| Vitamin B6 | 0.13 mg | 8% |
| Folate (B9) | 113 mcg | 28% |
| Vitamin B12 | 0.14 mcg | 6% |
| Vitamin C | 1 mg | 1% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.79 mg | 5% |
| Vitamin K | 7.5 mcg | 6% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 39 mg | 3% |
| Iron | 3.12 mg | 17% |
| Zinc | 1.24 mg | 11% |
| Magnesium | 36 mg | 9% |
| Manganese | 0.53 mg | 23% |
| Copper | 0.23 mg | 26% |
| Phosphorus | 97 mg | 8% |
| Potassium | 271 mg | 6% |
| Selenium | 13.6 mcg | 25% |
| Sodium | 659 mg | 29% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 8.73 g | 17% |
| Alanine | — | |
| Arginine | — | |
| Aspartic acid | — | |
| Cystine | — | |
| Glutamic acid | — | |
| Glycine | — | |
| Histidine | — | |
| Hydroxyproline | — | |
| Isoleucine | — | |
| Leucine | — | |
| Lysine | — | |
| Methionine | — | |
| Phenylalanine | — | |
| Proline | — | |
| Serine | — | |
| Threonine | — | |
| Tryptophan | — | |
| Tyrosine | — | |
| Valine | — |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 38.95 g | 14% |
| Dietary Fiber | 6.9 g | 25% |
| Sugars | 1.36 g | |
| Starch | — | |
| Sucrose | 0.47 g | |
| Glucose (Dextrose) | 0 g | |
| Fructose | 0.14 g | |
| Lactose | 0 g | |
| Maltose | 0.75 g | |
| Galactose | 0 g |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 11.94 g | 15% |
| Saturated fat | 4.07 g | 20% |
| Monounsaturated fat | 5.04 g | |
| Polyunsaturated fat | 1.76 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 9 mg | 3% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 28.1 mg | 5% |
| Water | 38.14 g | |
| Ash | 2.24 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.