Nutrition Facts
Serving size 100g
Amount Per Serving
302
Calories
% Daily Value*
25%
Total Fat 19.3g
16%
Saturated Fat 3.29g
Trans Fat 0.09g
0%
Cholesterol 0mg
25%
Sodium 568mg
11%
Total Carbohydrate 29.37g
8%
Dietary Fiber 2.3g
Total Sugars 0.63g
6%
Protein 2.8g
0%
Vitamin D 0mcg
1%
Calcium 15mg
4%
Iron 0.71mg
8%
Potassium 364mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
BURGER KING, Hash Brown Rounds provides as many as 302 calories per 100g serving. 57.4% of its calories come from fat, 38.9% come from carbs, and 3.7% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 302 kcal | 15% |
| From Fat | 173.3 kcal | |
| From Carbs | 117.5 kcal | |
| From Protein | 11.2 kcal |
Nutritional Information
- Food: BURGER KING, Hash Brown Rounds
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 0 mcg | 0% |
| Thiamin (B1) | 0.16 mg | 13% |
| Riboflavin (B2) | 0.05 mg | 4% |
| Niacin (B3) | 1.98 mg | 12% |
| Pantothenic acid (B5) | 0.46 mg | 9% |
| Vitamin B6 | 0.19 mg | 11% |
| Folate (B9) | — | 0% |
| Vitamin B12 | — | 0% |
| Vitamin C | 4.3 mg | 5% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 4.4 mg | 29% |
| Vitamin K | — | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 15 mg | 1% |
| Iron | 0.71 mg | 4% |
| Zinc | 0.37 mg | 3% |
| Magnesium | 20 mg | 5% |
| Manganese | 0.18 mg | 8% |
| Copper | 0.13 mg | 14% |
| Phosphorus | 95 mg | 8% |
| Potassium | 364 mg | 8% |
| Selenium | 0.4 mcg | 1% |
| Sodium | 568 mg | 25% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 2.8 g | 6% |
| Alanine | 0.11 g | |
| Arginine | 0.13 g | |
| Aspartic acid | 0.5 g | |
| Cystine | 0.04 g | |
| Glutamic acid | 0.38 g | |
| Glycine | 0.1 g | |
| Histidine | 0.05 g | |
| Hydroxyproline | — | |
| Isoleucine | 0.1 g | |
| Leucine | 0.18 g | |
| Lysine | 0.17 g | |
| Methionine | 0.04 g | |
| Phenylalanine | 0.12 g | |
| Proline | 0.1 g | |
| Serine | 0.12 g | |
| Threonine | 0.12 g | |
| Tryptophan | 0.03 g | |
| Tyrosine | 0.09 g | |
| Valine | 0.14 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 29.37 g | 11% |
| Dietary Fiber | 2.3 g | 8% |
| Sugars | 0.63 g | |
| Starch | 26.63 g | |
| Sucrose | 0 g | |
| Glucose (Dextrose) | 0.35 g | |
| Fructose | 0.28 g | |
| Lactose | 0 g | |
| Maltose | 0 g | |
| Galactose | 0 g |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 19.3 g | 25% |
| Saturated fat | 3.29 g | 16% |
| Monounsaturated fat | 5.47 g | |
| Polyunsaturated fat | 8.98 g | |
| Trans-fatty acids | 0.09 g | |
| Omega-3 fatty acids | 0.48 g | |
| Omega-6 fatty acids | 8.41 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | — | 0% |
| Water | 46.34 g | |
| Ash | 2.19 g | |
| Ethyl Alcohol | — | |
| Caffeine | — |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.