Nutrition Facts
Serving size 100g
Amount Per Serving
261
Calories
% Daily Value*
14%
Total Fat 10.55g
19%
Saturated Fat 3.82g
Trans Fat 0.47g
12%
Cholesterol 35mg
20%
Sodium 461mg
10%
Total Carbohydrate 26.76g
4%
Dietary Fiber 1g
Total Sugars 5.6g
30%
Protein 14.85g
0%
Vitamin D 0mcg
6%
Calcium 76mg
16%
Iron 2.87mg
5%
Potassium 217mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
BURGER KING, Hamburger provides as many as 261 calories per 100g serving. 41.0% of its calories come from carbs, 36.2% come from fat, and 22.8% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 261 kcal | 13% |
| From Fat | 94.6 kcal | |
| From Carbs | 107.0 kcal | |
| From Protein | 59.4 kcal |
Nutritional Information
- Food: BURGER KING, Hamburger
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | — | 0% |
| Thiamin (B1) | 0.33 mg | 28% |
| Riboflavin (B2) | 0.23 mg | 18% |
| Niacin (B3) | 3.95 mg | 25% |
| Pantothenic acid (B5) | 0.22 mg | 4% |
| Vitamin B6 | 0.1 mg | 6% |
| Folate (B9) | 89 mcg | 22% |
| Vitamin B12 | — | 0% |
| Vitamin C | 0.2 mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.04 mg | 0% |
| Vitamin K | 5.5 mcg | 5% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 76 mg | 6% |
| Iron | 2.87 mg | 16% |
| Zinc | 2.38 mg | 22% |
| Magnesium | 25 mg | 6% |
| Manganese | 0.33 mg | 14% |
| Copper | 0.12 mg | 13% |
| Phosphorus | 126 mg | 10% |
| Potassium | 217 mg | 5% |
| Selenium | 24.9 mcg | 45% |
| Sodium | 461 mg | 20% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 14.85 g | 30% |
| Alanine | — | |
| Arginine | — | |
| Aspartic acid | — | |
| Cystine | — | |
| Glutamic acid | — | |
| Glycine | — | |
| Histidine | — | |
| Hydroxyproline | — | |
| Isoleucine | — | |
| Leucine | — | |
| Lysine | — | |
| Methionine | — | |
| Phenylalanine | — | |
| Proline | — | |
| Serine | — | |
| Threonine | — | |
| Tryptophan | — | |
| Tyrosine | — | |
| Valine | — |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 26.76 g | 10% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 5.6 g | |
| Starch | — | |
| Sucrose | 0 g | |
| Glucose (Dextrose) | 2.27 g | |
| Fructose | 2.73 g | |
| Lactose | 0 g | |
| Maltose | 0.6 g | |
| Galactose | 0 g |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 10.55 g | 14% |
| Saturated fat | 3.82 g | 19% |
| Monounsaturated fat | 4.25 g | |
| Polyunsaturated fat | 1.24 g | |
| Trans-fatty acids | 0.47 g | |
| Omega-3 fatty acids | 0.12 g | |
| Omega-6 fatty acids | 0.98 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 35 mg | 12% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | — | 0% |
| Water | 45.97 g | |
| Ash | 1.87 g | |
| Ethyl Alcohol | — | |
| Caffeine | — |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.