Broadbeans (fava beans), mature seeds, canned

Nutrition Facts
Serving size 100g
Amount Per Serving
71

Calories

% Daily Value*
0%

Total Fat 0.22g

0%

Saturated Fat 0.04g

Trans Fat 0g
0%

Cholesterol 0mg

20%

Sodium 453mg

5%

Total Carbohydrate 12.41g

13%

Dietary Fiber 3.7g

Total Sugars 0g
11%

Protein 5.47g

0%

Vitamin D 0mcg

2%

Calcium 26mg

6%

Iron 1mg

5%

Potassium 242mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

Broadbeans (fava beans), mature seeds, canned provides 71 calories per 100g serving. 71.1% of its calories come from carbs, 26.8% come from protein, and 2.1% come from fat.

Name Amount %DV
Total Calories 71 kcal 4%
 From Fat 1.5 kcal
 From Carbs 50.5 kcal
 From Protein 19.0 kcal

Broadbeans (fava beans), mature seeds, canned Nutritional Value And Calories

Nutritional Information

  • Food: Broadbeans (fava beans), mature seeds, canned
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 1 mcg 0%
Thiamin (B1) 0.02 mg 2%
Riboflavin (B2) 0.05 mg 4%
Niacin (B3) 0.96 mg 6%
Pantothenic acid (B5) 0.12 mg 2%
Vitamin B6 0.04 mg 2%
Folate (B9) 33 mcg 8%
Vitamin B12 0 mcg 0%
Vitamin C 1.8 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0%
Vitamin K 0%

Minerals

Name Amount %DV
Calcium 26 mg 2%
Iron 1 mg 6%
Zinc 0.62 mg 6%
Magnesium 32 mg 8%
Manganese 0.29 mg 13%
Copper 0.11 mg 12%
Phosphorus 79 mg 6%
Potassium 242 mg 5%
Selenium 1.8 mcg 3%
Sodium 453 mg 20%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 5.47 g 11%
 Alanine 0.22 g
 Arginine 0.51 g
 Aspartic acid 0.61 g
 Cystine 0.07 g
 Glutamic acid 0.93 g
 Glycine 0.23 g
 Histidine 0.14 g
 Hydroxyproline
 Isoleucine 0.22 g
 Leucine 0.41 g
 Lysine 0.35 g
 Methionine 0.04 g
 Phenylalanine 0.23 g
 Proline 0.23 g
 Serine 0.25 g
 Threonine 0.19 g
 Tryptophan 0.05 g
 Tyrosine 0.17 g
 Valine 0.24 g

Carbohydrates

Name Amount %DV
Carbohydrate 12.41 g 5%
Dietary Fiber 3.7 g 13%
Sugars 0g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 0.22 g 0%
Saturated fat 0.04 g 0%
Monounsaturated fat 0.04 g
Polyunsaturated fat 0.09 g
Trans-fatty acids 0 g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 0 mg 0%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 0%
Water 80.32 g
Ash 1.58 g
Ethyl Alcohol
Caffeine

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.