Bread, white, prepared from recipe, made with nonfat dry milk

Nutrition Facts
Serving size 100g
Amount Per Serving
274

Calories

% Daily Value*
3%

Total Fat 2.6g

2%

Saturated Fat 0.39g

Trans Fat 0g
0%

Cholesterol 0mg

15%

Sodium 336mg

19%

Total Carbohydrate 53.6g

7%

Dietary Fiber 2g

Total Sugars 0g
15%

Protein 7.7g

0%

Vitamin D 0mcg

2%

Calcium 32mg

18%

Iron 3.18mg

2%

Potassium 111mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides as many as 274 calories per 100g serving. 78.2% of its calories come from carbs, 11.2% come from protein, and 10.5% come from fat.

Name Amount %DV
Total Calories 274 kcal 14%
 From Fat 28.8 kcal
 From Carbs 214.4 kcal
 From Protein 30.8 kcal

Bread, white, prepared from recipe, made with nonfat dry milk Nutritional Value And Calories

Nutritional Information

  • Food: Bread, white, prepared from recipe, made with nonfat dry milk
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 12 mcg 1%
Thiamin (B1) 0.43 mg 36%
Riboflavin (B2) 0.35 mg 27%
Niacin (B3) 3.73 mg 23%
Pantothenic acid (B5) 0.28 mg 6%
Vitamin B6 0.04 mg 2%
Folate (B9) 126 mcg 32%
Vitamin B12 0.02 mcg 1%
Vitamin C 0 mg 0%
Vitamin D 0mcg 0%
Vitamin E 0%
Vitamin K 0%

Minerals

Name Amount %DV
Calcium 32 mg 2%
Iron 3.18 mg 18%
Zinc 0.59 mg 5%
Magnesium 17 mg 4%
Manganese 0.46 mg 20%
Copper 0.11 mg 12%
Phosphorus 96 mg 8%
Potassium 111 mg 2%
Selenium 23.1 mcg 42%
Sodium 336 mg 15%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 7.7 g 15%
 Alanine 0.25 g
 Arginine 0.31 g
 Aspartic acid 0.35 g
 Cystine 0.15 g
 Glutamic acid 2.46 g
 Glycine 0.27 g
 Histidine 0.17 g
 Hydroxyproline
 Isoleucine 0.28 g
 Leucine 0.54 g
 Lysine 0.21 g
 Methionine 0.14 g
 Phenylalanine 0.38 g
 Proline 0.86 g
 Serine 0.38 g
 Threonine 0.22 g
 Tryptophan 0.1 g
 Tyrosine 0.24 g
 Valine 0.33 g

Carbohydrates

Name Amount %DV
Carbohydrate 53.6 g 19%
Dietary Fiber 2 g 7%
Sugars 0g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 2.6 g 3%
Saturated fat 0.39 g 2%
Monounsaturated fat 0.53 g
Polyunsaturated fat 1.4 g
Trans-fatty acids 0g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 0 mg 0%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 0%
Water 34.8 g
Ash 1.4 g
Ethyl Alcohol 0 g
Caffeine

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.