Nutrition Facts
Serving size 100g
Amount Per Serving
253
Calories
% Daily Value*
7%
Total Fat 5.29g
0%
Saturated Fat 0g
Trans Fat 0g
0%
Cholesterol 0mg
17%
Sodium 388mg
16%
Total Carbohydrate 44.38g
13%
Dietary Fiber 3.5g
Total Sugars 14.11g
14%
Protein 7.05g
0%
Vitamin D 0mcg
5%
Calcium 71mg
14%
Iron 2.54mg
2%
Potassium 74mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
Bread, cinnamon provides as many as 253 calories per 100g serving. 70.2% of its calories come from carbs, 18.7% come from fat, and 11.1% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 253 kcal | 13% |
| From Fat | 47.3 kcal | |
| From Carbs | 177.5 kcal | |
| From Protein | 28.2 kcal |
Nutritional Information
- Food: Bread, cinnamon
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 0 mcg | 0% |
| Thiamin (B1) | 0.32 mg | 27% |
| Riboflavin (B2) | 0.12 mg | 9% |
| Niacin (B3) | 2.82 mg | 18% |
| Pantothenic acid (B5) | — | 0% |
| Vitamin B6 | 0.03 mg | 2% |
| Folate (B9) | 81 mcg | 20% |
| Vitamin B12 | 0.05 mcg | 2% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 0.5 mg | 3% |
| Vitamin K | 9.5 mcg | 8% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 71 mg | 5% |
| Iron | 2.54 mg | 14% |
| Zinc | 0.49 mg | 4% |
| Magnesium | 11 mg | 3% |
| Manganese | — | 0% |
| Copper | 0.06 mg | 7% |
| Phosphorus | 57 mg | 5% |
| Potassium | 74 mg | 2% |
| Selenium | 12.3 mcg | 22% |
| Sodium | 388 mg | 17% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 7.05 g | 14% |
| Alanine | — | |
| Arginine | — | |
| Aspartic acid | — | |
| Cystine | — | |
| Glutamic acid | — | |
| Glycine | — | |
| Histidine | — | |
| Hydroxyproline | — | |
| Isoleucine | — | |
| Leucine | — | |
| Lysine | — | |
| Methionine | — | |
| Phenylalanine | — | |
| Proline | — | |
| Serine | — | |
| Threonine | — | |
| Tryptophan | — | |
| Tyrosine | — | |
| Valine | — |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 44.38 g | 16% |
| Dietary Fiber | 3.5 g | 13% |
| Sugars | 14.11 g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 5.29 g | 7% |
| Saturated fat | 0 g | 0% |
| Monounsaturated fat | 0 g | |
| Polyunsaturated fat | 3.53 g | |
| Trans-fatty acids | 0 g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 2.7 mg | 0% |
| Water | 41.93 g | |
| Ash | 1.34 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.