Bread, banana, prepared from recipe, made with margarine

Nutrition Facts
Serving size 100g
Amount Per Serving
326

Calories

% Daily Value*
13%

Total Fat 10.5g

11%

Saturated Fat 2.24g

Trans Fat 0g
14%

Cholesterol 43mg

13%

Sodium 302mg

20%

Total Carbohydrate 54.6g

4%

Dietary Fiber 1.1g

Total Sugars 0g
9%

Protein 4.3g

0%

Vitamin D 0mcg

2%

Calcium 21mg

8%

Iron 1.4mg

3%

Potassium 134mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides as many as 326 calories per 100g serving. 67.0% of its calories come from carbs, 27.7% come from fat, and 5.3% come from protein.

Name Amount %DV
Total Calories 326 kcal 16%
 From Fat 90.4 kcal
 From Carbs 218.4 kcal
 From Protein 17.2 kcal

Bread, banana, prepared from recipe, made with margarine Nutritional Value And Calories

Nutritional Information

  • Food: Bread, banana, prepared from recipe, made with margarine
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 106 mcg 12%
Thiamin (B1) 0.17 mg 14%
Riboflavin (B2) 0.2 mg 15%
Niacin (B3) 1.45 mg 9%
Pantothenic acid (B5) 0.27 mg 5%
Vitamin B6 0.15 mg 9%
Folate (B9) 48 mcg 12%
Vitamin B12 0.1 mcg 4%
Vitamin C 1.7 mg 2%
Vitamin D 0mcg 0%
Vitamin E 0%
Vitamin K 0%

Minerals

Name Amount %DV
Calcium 21 mg 2%
Iron 1.4 mg 8%
Zinc 0.35 mg 3%
Magnesium 14 mg 3%
Manganese 0.21 mg 9%
Copper 0.07 mg 8%
Phosphorus 58 mg 5%
Potassium 134 mg 3%
Selenium 12.1 mcg 22%
Sodium 302 mg 13%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 4.3 g 9%
 Alanine 0.17 g
 Arginine 0.2 g
 Aspartic acid 0.28 g
 Cystine 0.09 g
 Glutamic acid 1.11 g
 Glycine 0.15 g
 Histidine 0.11 g
 Hydroxyproline
 Isoleucine 0.18 g
 Leucine 0.33 g
 Lysine 0.18 g
 Methionine 0.09 g
 Phenylalanine 0.22 g
 Proline 0.38 g
 Serine 0.25 g
 Threonine 0.15 g
 Tryptophan 0.05 g
 Tyrosine 0.15 g
 Valine 0.21 g

Carbohydrates

Name Amount %DV
Carbohydrate 54.6 g 20%
Dietary Fiber 1.1 g 4%
Sugars 0g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 10.5 g 13%
Saturated fat 2.24 g 11%
Monounsaturated fat 4.48 g
Polyunsaturated fat 3.13 g
Trans-fatty acids 0g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 43 mg 14%
Phytosterols 34 mg
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 0%
Water 29.2 g
Ash 1 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.