Bratwurst, pork, beef, link

Nutrition Facts
Serving size 100g
Amount Per Serving
323

Calories

% Daily Value*
36%

Total Fat 27.8g

50%

Saturated Fat 9.93g

Trans Fat 0g
21%

Cholesterol 63mg

48%

Sodium 1112mg

1%

Total Carbohydrate 2.98g

0%

Dietary Fiber 0g

Total Sugars 2.98g
29%

Protein 14.3g

2%

Vitamin D 0.3mcg

4%

Calcium 48mg

6%

Iron 1.03mg

6%

Potassium 281mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides as many as 323 calories per 100g serving. 77.5% of its calories come from fat, 18.9% come from protein, and 3.6% come from carbs.

Name Amount %DV
Total Calories 323 kcal 16%
 From Fat 250.4 kcal
 From Carbs 11.5 kcal
 From Protein 61.1 kcal

Bratwurst, pork, beef, link Nutritional Value And Calories

Nutritional Information

  • Food: Bratwurst, pork, beef, link
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 0 mcg 0%
Thiamin (B1) 0.25 mg 21%
Riboflavin (B2) 0.23 mg 18%
Niacin (B3) 3.3 mg 21%
Pantothenic acid (B5) 0.06 mg 1%
Vitamin B6 0.13 mg 8%
Folate (B9) 5 mcg 1%
Vitamin B12 2.05 mcg 85%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 2%
Vitamin E 0.27 mg 2%
Vitamin K 0 mcg 0%

Minerals

Name Amount %DV
Calcium 48 mg 4%
Iron 1.03 mg 6%
Zinc 2.1 mg 19%
Magnesium 16 mg 4%
Manganese 0.04 mg 2%
Copper 0.08 mg 9%
Phosphorus 134 mg 11%
Potassium 281 mg 6%
Selenium 17 mcg 31%
Sodium 1112 mg 48%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 14.3 g 29%
 Alanine 0.93 g
 Arginine 0.95 g
 Aspartic acid 1.29 g
 Cystine 0.16 g
 Glutamic acid 2.11 g
 Glycine 1.03 g
 Histidine 0.44 g
 Hydroxyproline
 Isoleucine 0.61 g
 Leucine 1.08 g
 Lysine 1.14 g
 Methionine 0.37 g
 Phenylalanine 0.54 g
 Proline 0.74 g
 Serine 0.59 g
 Threonine 0.6 g
 Tryptophan 0.13 g
 Tyrosine 0.44 g
 Valine 0.68 g

Carbohydrates

Name Amount %DV
Carbohydrate 2.98 g 1%
Dietary Fiber 0 g 0%
Sugars 2.98 g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 27.8 g 36%
Saturated fat 9.93 g 50%
Monounsaturated fat 13.34 g
Polyunsaturated fat 2.83 g
Trans-fatty acids 0g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 63 mg 21%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 0%
Water 51.3 g
Ash 3.67 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.