Nutrition Facts
Serving size 100g
Amount Per Serving
186
Calories
% Daily Value*
17%
Total Fat 13.53g
0%
Saturated Fat 0g
Trans Fat 0g
19%
Cholesterol 56mg
43%
Sodium 982mg
1%
Total Carbohydrate 1.62g
0%
Dietary Fiber 0g
Total Sugars 1.57g
29%
Protein 14.45g
0%
Vitamin D 0mcg
1%
Calcium 14mg
5%
Iron 0.94mg
5%
Potassium 246mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides 186 calories per 100g serving. 65.4% of its calories come from fat, 31.1% come from protein, and 3.5% come from carbs.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 186 kcal | 9% |
| From Fat | 121.7 kcal | |
| From Carbs | 6.5 kcal | |
| From Protein | 57.8 kcal |
Nutritional Information
- Food: Bratwurst, pork, beef and turkey, lite, smoked
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 0 mcg | 0% |
| Thiamin (B1) | 0.09 mg | 8% |
| Riboflavin (B2) | 0.17 mg | 13% |
| Niacin (B3) | 1.85 mg | 12% |
| Pantothenic acid (B5) | 0.41 mg | 8% |
| Vitamin B6 | 0.21 mg | 12% |
| Folate (B9) | 5 mcg | 1% |
| Vitamin B12 | 1.6 mcg | 67% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | — | 0% |
| Vitamin K | — | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 14 mg | 1% |
| Iron | 0.94 mg | 5% |
| Zinc | 2.68 mg | 24% |
| Magnesium | 14 mg | 3% |
| Manganese | 0.01 mg | 0% |
| Copper | 0.06 mg | 7% |
| Phosphorus | 132 mg | 11% |
| Potassium | 246 mg | 5% |
| Selenium | 20.2 mcg | 37% |
| Sodium | 982 mg | 43% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 14.45 g | 29% |
| Alanine | 0.8 g | |
| Arginine | 0.85 g | |
| Aspartic acid | 1.18 g | |
| Cystine | 0.15 g | |
| Glutamic acid | 2.04 g | |
| Glycine | 0.81 g | |
| Histidine | 0.43 g | |
| Hydroxyproline | — | |
| Isoleucine | 0.61 g | |
| Leucine | 1.04 g | |
| Lysine | 1.09 g | |
| Methionine | 0.33 g | |
| Phenylalanine | 0.52 g | |
| Proline | 0.77 g | |
| Serine | 0.56 g | |
| Threonine | 0.56 g | |
| Tryptophan | 0.14 g | |
| Tyrosine | 0.45 g | |
| Valine | 0.66 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 1.62 g | 1% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 1.57 g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 13.53 g | 17% |
| Saturated fat | 0g | 0% |
| Monounsaturated fat | 7.17 g | |
| Polyunsaturated fat | 0.85 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 56 mg | 19% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | — | 0% |
| Water | 65.89 g | |
| Ash | 4.51 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.