Bratwurst, chicken, cooked

Nutrition Facts
Serving size 100g
Amount Per Serving
176

Calories

% Daily Value*
13%

Total Fat 10.35g

0%

Saturated Fat 0g

Trans Fat 0g
24%

Cholesterol 71mg

3%

Sodium 72mg

0%

Total Carbohydrate 0g

0%

Dietary Fiber 0g

Total Sugars 0g
39%

Protein 19.44g

0%

Vitamin D 0mcg

1%

Calcium 11mg

5%

Iron 0.87mg

4%

Potassium 211mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

Bratwurst, chicken, cooked provides 176 calories per 100g serving. 52.8% of its calories come from fat, 47.2% come from protein.

Name Amount %DV
Total Calories 176 kcal 9%
 From Fat 93.0 kcal
 From Carbs 0.0 kcal
 From Protein 83.0 kcal

Bratwurst, chicken, cooked Nutritional Value And Calories

Nutritional Information

  • Food: Bratwurst, chicken, cooked
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 30 mcg 3%
Thiamin (B1) 0.07 mg 6%
Riboflavin (B2) 0.13 mg 10%
Niacin (B3) 7.55 mg 47%
Pantothenic acid (B5) 0.96 mg 19%
Vitamin B6 0.39 mg 23%
Folate (B9) 6 mcg 2%
Vitamin B12 0.34 mcg 14%
Vitamin C 2 mg 2%
Vitamin D 0mcg 0%
Vitamin E 0%
Vitamin K 0%

Minerals

Name Amount %DV
Calcium 11 mg 1%
Iron 0.87 mg 5%
Zinc 1.43 mg 13%
Magnesium 23 mg 5%
Manganese 0%
Copper 0.05 mg 6%
Phosphorus 160 mg 13%
Potassium 211 mg 4%
Selenium 0%
Sodium 72 mg 3%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 19.44 g 39%
 Alanine
 Arginine
 Aspartic acid
 Cystine
 Glutamic acid
 Glycine
 Histidine
 Hydroxyproline
 Isoleucine
 Leucine
 Lysine
 Methionine
 Phenylalanine
 Proline
 Serine
 Threonine
 Tryptophan
 Tyrosine
 Valine

Carbohydrates

Name Amount %DV
Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 10.35 g 13%
Saturated fat 0g 0%
Monounsaturated fat
Polyunsaturated fat
Trans-fatty acids 0g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 71 mg 24%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 0%
Water 70.28 g
Ash 0.88 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.