Bologna, chicken, pork

Nutrition Facts
Serving size 100g
Amount Per Serving
336

Calories

% Daily Value*
39%

Total Fat 30.61g

49%

Saturated Fat 9.86g

Trans Fat 0.28g
29%

Cholesterol 87mg

54%

Sodium 1240mg

2%

Total Carbohydrate 4.19g

0%

Dietary Fiber 0g

Total Sugars 0g
21%

Protein 10.31g

0%

Vitamin D 0mcg

15%

Calcium 196mg

6%

Iron 1.12mg

3%

Potassium 162mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

Bologna, chicken, pork provides as many as 336 calories per 100g serving. 82.1% of its calories come from fat, 13.1% come from protein, and 4.8% come from carbs.

Name Amount %DV
Total Calories 336 kcal 17%
 From Fat 275.8 kcal
 From Carbs 16.2 kcal
 From Protein 44.0 kcal

Bologna, chicken, pork Nutritional Value And Calories

Nutritional Information

  • Food: Bologna, chicken, pork
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 13 mcg 1%
Thiamin (B1) 0.06 mg 5%
Riboflavin (B2) 0.13 mg 10%
Niacin (B3) 3.68 mg 23%
Pantothenic acid (B5) 0.78 mg 16%
Vitamin B6 0.19 mg 11%
Folate (B9) 13 mcg 3%
Vitamin B12 0.5 mcg 21%
Vitamin C 13.2 mg 15%
Vitamin D 0mcg 0%
Vitamin E 0.64 mg 4%
Vitamin K 0.6 mcg 1%

Minerals

Name Amount %DV
Calcium 196 mg 15%
Iron 1.12 mg 6%
Zinc 1.04 mg 9%
Magnesium 16 mg 4%
Manganese 0.04 mg 2%
Copper 0.04 mg 4%
Phosphorus 223 mg 18%
Potassium 162 mg 3%
Selenium 0 mcg 0%
Sodium 1240 mg 54%
Flouride 36 mcg

Protein And Aminoacids

Name Amount %DV
Protein 10.31 g 21%
 Alanine 0.66 g
 Arginine 0.67 g
 Aspartic acid 0.92 g
 Cystine 0.11 g
 Glutamic acid 1.55 g
 Glycine 0.7 g
 Histidine 0.32 g
 Hydroxyproline 0.13 g
 Isoleucine 0.47 g
 Leucine 0.78 g
 Lysine 0.82 g
 Methionine 0.22 g
 Phenylalanine 0.41 g
 Proline 0.51 g
 Serine 0.4 g
 Threonine 0.4 g
 Tryptophan 0.08 g
 Tyrosine 0.32 g
 Valine 0.53 g

Carbohydrates

Name Amount %DV
Carbohydrate 4.19 g 2%
Dietary Fiber 0 g 0%
Sugars 0 g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 30.61 g 39%
Saturated fat 9.86 g 49%
Monounsaturated fat 13.17 g
Polyunsaturated fat 4.35 g
Trans-fatty acids 0.28 g
Omega-3 fatty acids 0.2 g
Omega-6 fatty acids 0.16 g

Sterols

Name Amount %DV
Cholesterol 87 mg 29%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 0%
Water 50.85 g
Ash 4.04 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.