Nutrition Facts
Serving size 100g
Amount Per Serving
379
Calories
% Daily Value*
44%
Total Fat 34.5g
67%
Saturated Fat 13.4g
Trans Fat 0g
40%
Cholesterol 120mg
30%
Sodium 680mg
0%
Total Carbohydrate 1.29g
0%
Dietary Fiber 0g
Total Sugars 1.29g
29%
Protein 14.6g
7%
Vitamin D 1.3mcg
0%
Calcium 6mg
36%
Iron 6.4mg
1%
Potassium 38mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
Blood sausage provides as many as 379 calories per 100g serving. 82.2% of its calories come from fat, 16.4% come from protein, and 1.3% come from carbs.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 379 kcal | 19% |
| From Fat | 311.7 kcal | |
| From Carbs | 5.0 kcal | |
| From Protein | 62.3 kcal |
Nutritional Information
- Food: Blood sausage
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 0 mcg | 0% |
| Thiamin (B1) | 0.07 mg | 6% |
| Riboflavin (B2) | 0.13 mg | 10% |
| Niacin (B3) | 1.2 mg | 8% |
| Pantothenic acid (B5) | 0.6 mg | 12% |
| Vitamin B6 | 0.04 mg | 2% |
| Folate (B9) | 5 mcg | 1% |
| Vitamin B12 | 1 mcg | 42% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 1.3 mcg | 7% |
| Vitamin E | 0.13 mg | 1% |
| Vitamin K | 0 mcg | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 6 mg | 0% |
| Iron | 6.4 mg | 36% |
| Zinc | 1.3 mg | 12% |
| Magnesium | 8 mg | 2% |
| Manganese | 0.01 mg | 0% |
| Copper | 0.04 mg | 4% |
| Phosphorus | 22 mg | 2% |
| Potassium | 38 mg | 1% |
| Selenium | 15.5 mcg | 28% |
| Sodium | 680 mg | 30% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 14.6 g | 29% |
| Alanine | 1.05 g | |
| Arginine | 0.68 g | |
| Aspartic acid | 1.35 g | |
| Cystine | 0.18 g | |
| Glutamic acid | 2.12 g | |
| Glycine | 0.91 g | |
| Histidine | 0.71 g | |
| Hydroxyproline | — | |
| Isoleucine | 0.32 g | |
| Leucine | 1.39 g | |
| Lysine | 1.05 g | |
| Methionine | 0.2 g | |
| Phenylalanine | 0.82 g | |
| Proline | 1 g | |
| Serine | 0.68 g | |
| Threonine | 0.57 g | |
| Tryptophan | 0.18 g | |
| Tyrosine | 0.34 g | |
| Valine | 1.02 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 1.29 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 1.29 g | |
| Starch | — | |
| Sucrose | 1.3 g | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 34.5 g | 44% |
| Saturated fat | 13.4 g | 67% |
| Monounsaturated fat | 15.9 g | |
| Polyunsaturated fat | 3.46 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 120 mg | 40% |
| Phytosterols | 0 mg | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 72.8 mg | 13% |
| Water | 47.3 g | |
| Ash | 2.31 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.