Blood sausage

Nutrition Facts
Serving size 100g
Amount Per Serving
379

Calories

% Daily Value*
44%

Total Fat 34.5g

67%

Saturated Fat 13.4g

Trans Fat 0g
40%

Cholesterol 120mg

30%

Sodium 680mg

0%

Total Carbohydrate 1.29g

0%

Dietary Fiber 0g

Total Sugars 1.29g
29%

Protein 14.6g

7%

Vitamin D 1.3mcg

0%

Calcium 6mg

36%

Iron 6.4mg

1%

Potassium 38mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

Blood sausage provides as many as 379 calories per 100g serving. 82.2% of its calories come from fat, 16.4% come from protein, and 1.3% come from carbs.

Name Amount %DV
Total Calories 379 kcal 19%
 From Fat 311.7 kcal
 From Carbs 5.0 kcal
 From Protein 62.3 kcal

Blood sausage Nutritional Value And Calories

Nutritional Information

  • Food: Blood sausage
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 0 mcg 0%
Thiamin (B1) 0.07 mg 6%
Riboflavin (B2) 0.13 mg 10%
Niacin (B3) 1.2 mg 8%
Pantothenic acid (B5) 0.6 mg 12%
Vitamin B6 0.04 mg 2%
Folate (B9) 5 mcg 1%
Vitamin B12 1 mcg 42%
Vitamin C 0 mg 0%
Vitamin D 1.3 mcg 7%
Vitamin E 0.13 mg 1%
Vitamin K 0 mcg 0%

Minerals

Name Amount %DV
Calcium 6 mg 0%
Iron 6.4 mg 36%
Zinc 1.3 mg 12%
Magnesium 8 mg 2%
Manganese 0.01 mg 0%
Copper 0.04 mg 4%
Phosphorus 22 mg 2%
Potassium 38 mg 1%
Selenium 15.5 mcg 28%
Sodium 680 mg 30%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 14.6 g 29%
 Alanine 1.05 g
 Arginine 0.68 g
 Aspartic acid 1.35 g
 Cystine 0.18 g
 Glutamic acid 2.12 g
 Glycine 0.91 g
 Histidine 0.71 g
 Hydroxyproline
 Isoleucine 0.32 g
 Leucine 1.39 g
 Lysine 1.05 g
 Methionine 0.2 g
 Phenylalanine 0.82 g
 Proline 1 g
 Serine 0.68 g
 Threonine 0.57 g
 Tryptophan 0.18 g
 Tyrosine 0.34 g
 Valine 1.02 g

Carbohydrates

Name Amount %DV
Carbohydrate 1.29 g 0%
Dietary Fiber 0 g 0%
Sugars 1.29 g
Starch
 Sucrose 1.3 g
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 34.5 g 44%
Saturated fat 13.4 g 67%
Monounsaturated fat 15.9 g
Polyunsaturated fat 3.46 g
Trans-fatty acids 0g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 120 mg 40%
Phytosterols 0 mg
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 72.8 mg 13%
Water 47.3 g
Ash 2.31 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.