Nutrition Facts
Serving size 100g
Amount Per Serving
94
Calories
% Daily Value*
5%
Total Fat 4.05g
7%
Saturated Fat 1.36g
Trans Fat 0.2g
52%
Cholesterol 157mg
3%
Sodium 68mg
1%
Total Carbohydrate 1.99g
0%
Dietary Fiber 0g
Total Sugars 0g
23%
Protein 11.71g
0%
Vitamin D 0mcg
6%
Calcium 81mg
4%
Iron 0.66mg
1%
Potassium 42mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides 94 calories per 100g serving. 53.2% of its calories come from protein, 38.6% come from fat, and 8.2% come from carbs.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 94 kcal | 5% |
| From Fat | 36.3 kcal | |
| From Carbs | 7.7 kcal | |
| From Protein | 50.0 kcal |
Nutritional Information
- Food: Beef, variety meats and by-products, tripe, cooked, simmered
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 0 mcg | 0% |
| Thiamin (B1) | 0 mg | 0% |
| Riboflavin (B2) | 0.03 mg | 2% |
| Niacin (B3) | 0.46 mg | 3% |
| Pantothenic acid (B5) | 0.1 mg | 2% |
| Vitamin B6 | 0 mg | 0% |
| Folate (B9) | 3 mcg | 1% |
| Vitamin B12 | 0.72 mcg | 30% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.14 mg | 1% |
| Vitamin K | 0 mcg | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 81 mg | 6% |
| Iron | 0.66 mg | 4% |
| Zinc | 1.71 mg | 16% |
| Magnesium | 15 mg | 4% |
| Manganese | 0.1 mg | 4% |
| Copper | 0 mg | 0% |
| Phosphorus | 66 mg | 5% |
| Potassium | 42 mg | 1% |
| Selenium | 11.8 mcg | 21% |
| Sodium | 68 mg | 3% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 11.71 g | 23% |
| Alanine | — | |
| Arginine | — | |
| Aspartic acid | — | |
| Cystine | — | |
| Glutamic acid | — | |
| Glycine | — | |
| Histidine | — | |
| Hydroxyproline | — | |
| Isoleucine | — | |
| Leucine | — | |
| Lysine | — | |
| Methionine | — | |
| Phenylalanine | — | |
| Proline | — | |
| Serine | — | |
| Threonine | — | |
| Tryptophan | — | |
| Tyrosine | — | |
| Valine | — |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 1.99 g | 1% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 4.05 g | 5% |
| Saturated fat | 1.36 g | 7% |
| Monounsaturated fat | 1.6 g | |
| Polyunsaturated fat | 0.21 g | |
| Trans-fatty acids | 0.2 g | |
| Omega-3 fatty acids | 0.01 g | |
| Omega-6 fatty acids | 0.01 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 157 mg | 52% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | — | 0% |
| Water | 81.65 g | |
| Ash | 0.6 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.