Beef, variety meats and by-products, tripe, cooked, simmered

Nutrition Facts
Serving size 100g
Amount Per Serving
94

Calories

% Daily Value*
5%

Total Fat 4.05g

7%

Saturated Fat 1.36g

Trans Fat 0.2g
52%

Cholesterol 157mg

3%

Sodium 68mg

1%

Total Carbohydrate 1.99g

0%

Dietary Fiber 0g

Total Sugars 0g
23%

Protein 11.71g

0%

Vitamin D 0mcg

6%

Calcium 81mg

4%

Iron 0.66mg

1%

Potassium 42mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides 94 calories per 100g serving. 53.2% of its calories come from protein, 38.6% come from fat, and 8.2% come from carbs.

Name Amount %DV
Total Calories 94 kcal 5%
 From Fat 36.3 kcal
 From Carbs 7.7 kcal
 From Protein 50.0 kcal

Beef, variety meats and by-products, tripe, cooked, simmered Nutritional Value And Calories

Nutritional Information

  • Food: Beef, variety meats and by-products, tripe, cooked, simmered
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 0 mcg 0%
Thiamin (B1) 0 mg 0%
Riboflavin (B2) 0.03 mg 2%
Niacin (B3) 0.46 mg 3%
Pantothenic acid (B5) 0.1 mg 2%
Vitamin B6 0 mg 0%
Folate (B9) 3 mcg 1%
Vitamin B12 0.72 mcg 30%
Vitamin C 0 mg 0%
Vitamin D 0mcg 0%
Vitamin E 0.14 mg 1%
Vitamin K 0 mcg 0%

Minerals

Name Amount %DV
Calcium 81 mg 6%
Iron 0.66 mg 4%
Zinc 1.71 mg 16%
Magnesium 15 mg 4%
Manganese 0.1 mg 4%
Copper 0 mg 0%
Phosphorus 66 mg 5%
Potassium 42 mg 1%
Selenium 11.8 mcg 21%
Sodium 68 mg 3%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 11.71 g 23%
 Alanine
 Arginine
 Aspartic acid
 Cystine
 Glutamic acid
 Glycine
 Histidine
 Hydroxyproline
 Isoleucine
 Leucine
 Lysine
 Methionine
 Phenylalanine
 Proline
 Serine
 Threonine
 Tryptophan
 Tyrosine
 Valine

Carbohydrates

Name Amount %DV
Carbohydrate 1.99 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 4.05 g 5%
Saturated fat 1.36 g 7%
Monounsaturated fat 1.6 g
Polyunsaturated fat 0.21 g
Trans-fatty acids 0.2 g
Omega-3 fatty acids 0.01 g
Omega-6 fatty acids 0.01 g

Sterols

Name Amount %DV
Cholesterol 157 mg 52%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 0%
Water 81.65 g
Ash 0.6 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.