Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8 fat, prime, raw

Nutrition Facts
Serving size 100g
Amount Per Serving
367

Calories

% Daily Value*
43%

Total Fat 33.26g

70%

Saturated Fat 13.96g

Trans Fat 0g
24%

Cholesterol 73mg

2%

Sodium 53mg

0%

Total Carbohydrate 0g

0%

Dietary Fiber 0g

Total Sugars 0g
32%

Protein 15.77g

0%

Vitamin D 0mcg

1%

Calcium 8mg

9%

Iron 1.65mg

5%

Potassium 248mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides as many as 367 calories per 100g serving. 81.7% of its calories come from fat, 18.3% come from protein.

Name Amount %DV
Total Calories 367 kcal 18%
 From Fat 299.7 kcal
 From Carbs 0.0 kcal
 From Protein 67.3 kcal

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8 fat, prime, raw Nutritional Value And Calories

Nutritional Information

  • Food: Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8 fat, prime, raw
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 0 mcg 0%
Thiamin (B1) 0.08 mg 7%
Riboflavin (B2) 0.13 mg 10%
Niacin (B3) 2.53 mg 16%
Pantothenic acid (B5) 0.31 mg 6%
Vitamin B6 0.28 mg 16%
Folate (B9) 5 mcg 1%
Vitamin B12 2.63 mcg 110%
Vitamin C 0 mg 0%
Vitamin D 0mcg 0%
Vitamin E 0%
Vitamin K 0%

Minerals

Name Amount %DV
Calcium 8 mg 1%
Iron 1.65 mg 9%
Zinc 3.58 mg 33%
Magnesium 15 mg 4%
Manganese 0.01 mg 0%
Copper 0.06 mg 7%
Phosphorus 147 mg 12%
Potassium 248 mg 5%
Selenium 16.2 mcg 29%
Sodium 53 mg 2%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 15.77 g 32%
 Alanine 0.95 g
 Arginine 1.0 g
 Aspartic acid 1.44 g
 Cystine 0.18 g
 Glutamic acid 2.37 g
 Glycine 0.86 g
 Histidine 0.54 g
 Hydroxyproline
 Isoleucine 0.71 g
 Leucine 1.25 g
 Lysine 1.31 g
 Methionine 0.4 g
 Phenylalanine 0.62 g
 Proline 0.7 g
 Serine 0.6 g
 Threonine 0.69 g
 Tryptophan 0.18 g
 Tyrosine 0.53 g
 Valine 0.77 g

Carbohydrates

Name Amount %DV
Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 33.26 g 43%
Saturated fat 13.96 g 70%
Monounsaturated fat 14.37 g
Polyunsaturated fat 1.23 g
Trans-fatty acids 0g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 73 mg 24%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 0%
Water 50.4 g
Ash 0.73 g
Ethyl Alcohol
Caffeine

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.