Beef Pot Pie, frozen entree, prepared

Nutrition Facts
Serving size 100g
Amount Per Serving
220

Calories

% Daily Value*
15%

Total Fat 11.39g

21%

Saturated Fat 4.15g

Trans Fat 0g
7%

Cholesterol 21mg

16%

Sodium 365mg

8%

Total Carbohydrate 22.05g

3%

Dietary Fiber 0.8g

Total Sugars 0g
15%

Protein 7.25g

0%

Vitamin D 0mcg

1%

Calcium 14mg

7%

Iron 1.25mg

2%

Potassium 115mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

Beef Pot Pie, frozen entree, prepared provides as many as 220 calories per 100g serving. 46.7% of its calories come from fat, 40.1% come from carbs, and 13.2% come from protein.

Name Amount %DV
Total Calories 220 kcal 11%
 From Fat 102.8 kcal
 From Carbs 88.2 kcal
 From Protein 29.0 kcal

Beef Pot Pie, frozen entree, prepared Nutritional Value And Calories

Nutritional Information

  • Food: Beef Pot Pie, frozen entree, prepared
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 0%
Thiamin (B1) 0.2 mg 17%
Riboflavin (B2) 0.09 mg 7%
Niacin (B3) 1.63 mg 10%
Pantothenic acid (B5) 0.14 mg 3%
Vitamin B6 0.13 mg 8%
Folate (B9) 28 mcg 7%
Vitamin B12 0.32 mcg 13%
Vitamin C 0.3 mg 0%
Vitamin D 0mcg 0%
Vitamin E 0.26 mg 2%
Vitamin K 2.7 mcg 2%

Minerals

Name Amount %DV
Calcium 14 mg 1%
Iron 1.25 mg 7%
Zinc 1.1 mg 10%
Magnesium 13 mg 3%
Manganese 0.21 mg 9%
Copper 0.03 mg 3%
Phosphorus 67 mg 5%
Potassium 115 mg 2%
Selenium 5.3 mcg 10%
Sodium 365 mg 16%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 7.25 g 15%
 Alanine 0.37 g
 Arginine 0.4 g
 Aspartic acid 0.54 g
 Cystine 0.11 g
 Glutamic acid 1.55 g
 Glycine 0.37 g
 Histidine 0.19 g
 Hydroxyproline
 Isoleucine 0.27 g
 Leucine 0.52 g
 Lysine 0.42 g
 Methionine 0.13 g
 Phenylalanine 0.3 g
 Proline 0.55 g
 Serine 0.29 g
 Threonine 0.27 g
 Tryptophan 0.08 g
 Tyrosine 0.2 g
 Valine 0.32 g

Carbohydrates

Name Amount %DV
Carbohydrate 22.05 g 8%
Dietary Fiber 0.8 g 3%
Sugars 0g
Starch 14.13 g
 Sucrose 0.32 g
 Glucose (Dextrose) 0.77 g
 Fructose 0.08 g
 Lactose 0 g
 Maltose 1.66 g
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 11.39 g 15%
Saturated fat 4.15 g 21%
Monounsaturated fat 5.31 g
Polyunsaturated fat 1.46 g
Trans-fatty acids 0g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.03 g

Sterols

Name Amount %DV
Cholesterol 21 mg 7%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 19.6 mg 4%
Water 58.05 g
Ash 1.26 g
Ethyl Alcohol
Caffeine

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.