Nutrition Facts
Serving size 100g
Amount Per Serving
303
Calories
% Daily Value*
37%
Total Fat 28.6g
61%
Saturated Fat 12.29g
Trans Fat 0.59g
72%
Cholesterol 217mg
3%
Sodium 64mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
Total Sugars 0g
23%
Protein 11.51g
3%
Vitamin D 0.6mcg
0%
Calcium 4mg
6%
Iron 1.15mg
7%
Potassium 318mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides as many as 303 calories per 100g serving. 84.8% of its calories come from fat, 15.2% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 303 kcal | 15% |
| From Fat | 257.0 kcal | |
| From Carbs | 0.0 kcal | |
| From Protein | 46.0 kcal |
Nutritional Information
- Food: Beef, New Zealand, imported, sweetbread, raw
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 19 mcg | 2% |
| Thiamin (B1) | 0.09 mg | 8% |
| Riboflavin (B2) | 0.12 mg | 9% |
| Niacin (B3) | 2 mg | 13% |
| Pantothenic acid (B5) | 0.6 mg | 12% |
| Vitamin B6 | 0.04 mg | 2% |
| Folate (B9) | — | 0% |
| Vitamin B12 | 2.1 mcg | 88% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.6 mcg | 3% |
| Vitamin E | 0.69 mg | 5% |
| Vitamin K | — | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 4 mg | 0% |
| Iron | 1.15 mg | 6% |
| Zinc | 1 mg | 9% |
| Magnesium | 15 mg | 4% |
| Manganese | 0.01 mg | 0% |
| Copper | 5.1 mg | 567% |
| Phosphorus | 331 mg | 26% |
| Potassium | 318 mg | 7% |
| Selenium | 9 mcg | 16% |
| Sodium | 64 mg | 3% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 11.51 g | 23% |
| Alanine | 0.6 g | |
| Arginine | 0.76 g | |
| Aspartic acid | — | |
| Cystine | — | |
| Glutamic acid | 1.6 g | |
| Glycine | 0.63 g | |
| Histidine | 0.41 g | |
| Hydroxyproline | — | |
| Isoleucine | 0.48 g | |
| Leucine | 0.87 g | |
| Lysine | 0.91 g | |
| Methionine | 0.38 g | |
| Phenylalanine | 0.45 g | |
| Proline | 0.37 g | |
| Serine | 0.41 g | |
| Threonine | 0.42 g | |
| Tryptophan | 0.12 g | |
| Tyrosine | 0.39 g | |
| Valine | 0.51 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 28.6 g | 37% |
| Saturated fat | 12.29 g | 61% |
| Monounsaturated fat | 8.07 g | |
| Polyunsaturated fat | 0.65 g | |
| Trans-fatty acids | 0.59 g | |
| Omega-3 fatty acids | 0.19 g | |
| Omega-6 fatty acids | 0.3 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 217 mg | 72% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | — | 0% |
| Water | 57.67 g | |
| Ash | 2.36 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.