Beef, New Zealand, imported, sweetbread, cooked, boiled

Nutrition Facts
Serving size 100g
Amount Per Serving
318

Calories

% Daily Value*
38%

Total Fat 29.79g

62%

Saturated Fat 12.47g

Trans Fat 0.59g
83%

Cholesterol 249mg

2%

Sodium 52mg

0%

Total Carbohydrate 0g

0%

Dietary Fiber 0g

Total Sugars 0g
25%

Protein 12.53g

3%

Vitamin D 0.6mcg

0%

Calcium 4mg

6%

Iron 1.12mg

5%

Potassium 258mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides as many as 318 calories per 100g serving. 84.2% of its calories come from fat, 15.8% come from protein.

Name Amount %DV
Total Calories 318 kcal 16%
 From Fat 267.9 kcal
 From Carbs 0.0 kcal
 From Protein 50.1 kcal

Beef, New Zealand, imported, sweetbread, cooked, boiled Nutritional Value And Calories

Nutritional Information

  • Food: Beef, New Zealand, imported, sweetbread, cooked, boiled
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 19 mcg 2%
Thiamin (B1) 0.08 mg 7%
Riboflavin (B2) 0.11 mg 8%
Niacin (B3) 1.6 mg 10%
Pantothenic acid (B5) 0.5 mg 10%
Vitamin B6 0.04 mg 2%
Folate (B9) 0%
Vitamin B12 1.5 mcg 63%
Vitamin C 0 mg 0%
Vitamin D 0.6 mcg 3%
Vitamin E 0.79 mg 5%
Vitamin K 0%

Minerals

Name Amount %DV
Calcium 4 mg 0%
Iron 1.12 mg 6%
Zinc 1.2 mg 11%
Magnesium 16 mg 4%
Manganese 0.01 mg 0%
Copper 5.1 mg 567%
Phosphorus 356 mg 28%
Potassium 258 mg 5%
Selenium 11 mcg 20%
Sodium 52 mg 2%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 12.53 g 25%
 Alanine 0.65 g
 Arginine 0.82 g
 Aspartic acid
 Cystine
 Glutamic acid 1.75 g
 Glycine 0.68 g
 Histidine 0.45 g
 Hydroxyproline
 Isoleucine 0.52 g
 Leucine 0.94 g
 Lysine 0.99 g
 Methionine 0.41 g
 Phenylalanine 0.49 g
 Proline 0.4 g
 Serine 0.44 g
 Threonine 0.45 g
 Tryptophan 0.13 g
 Tyrosine 0.42 g
 Valine 0.55 g

Carbohydrates

Name Amount %DV
Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 29.79 g 38%
Saturated fat 12.47 g 62%
Monounsaturated fat 7.84 g
Polyunsaturated fat 0.63 g
Trans-fatty acids 0.59 g
Omega-3 fatty acids 0.22 g
Omega-6 fatty acids 0.3 g

Sterols

Name Amount %DV
Cholesterol 249 mg 83%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 0%
Water 56.26 g
Ash 1.91 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.