Beef, New Zealand, imported, subcutaneous fat, raw

Nutrition Facts
Serving size 100g
Amount Per Serving
685

Calories

% Daily Value*
93%

Total Fat 72.38g

158%

Saturated Fat 31.51g

Trans Fat 2.71g
21%

Cholesterol 64mg

1%

Sodium 26mg

0%

Total Carbohydrate 0g

0%

Dietary Fiber 0g

Total Sugars 0g
17%

Protein 8.5g

2%

Vitamin D 0.3mcg

2%

Calcium 20mg

2%

Iron 0.38mg

2%

Potassium 93mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides as many as 685 calories per 100g serving. 95.0% of its calories come from fat, 5.0% come from protein.

Name Amount %DV
Total Calories 685 kcal 34%
 From Fat 651.0 kcal
 From Carbs 0.0 kcal
 From Protein 34.0 kcal

Beef, New Zealand, imported, subcutaneous fat, raw Nutritional Value And Calories

Nutritional Information

  • Food: Beef, New Zealand, imported, subcutaneous fat, raw
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 0%
Thiamin (B1) 0.13 mg 11%
Riboflavin (B2) 0.03 mg 2%
Niacin (B3) 0.74 mg 5%
Pantothenic acid (B5) 0.09 mg 2%
Vitamin B6 0.05 mg 3%
Folate (B9) 0%
Vitamin B12 0.16 mcg 7%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 2%
Vitamin E 0%
Vitamin K 0%

Minerals

Name Amount %DV
Calcium 20 mg 2%
Iron 0.38 mg 2%
Zinc 0.36 mg 3%
Magnesium 5 mg 1%
Manganese 0.0 mg 0%
Copper 0.01 mg 1%
Phosphorus 51 mg 4%
Potassium 93 mg 2%
Selenium 1.8 mcg 3%
Sodium 26 mg 1%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 8.5 g 17%
 Alanine 0.44 g
 Arginine 0.56 g
 Aspartic acid
 Cystine
 Glutamic acid 1.19 g
 Glycine 0.46 g
 Histidine 0.31 g
 Hydroxyproline
 Isoleucine 0.35 g
 Leucine 0.64 g
 Lysine 0.67 g
 Methionine 0.28 g
 Phenylalanine 0.33 g
 Proline 0.27 g
 Serine 0.3 g
 Threonine 0.31 g
 Tryptophan 0.09 g
 Tyrosine 0.29 g
 Valine 0.38 g

Carbohydrates

Name Amount %DV
Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 72.38 g 93%
Saturated fat 31.51 g 158%
Monounsaturated fat 24.7 g
Polyunsaturated fat 1.68 g
Trans-fatty acids 2.71 g
Omega-3 fatty acids 0.54 g
Omega-6 fatty acids 0.44 g

Sterols

Name Amount %DV
Cholesterol 64 mg 21%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 0%
Water 19.91 g
Ash 0.1 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.