Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0 fat, choice, raw

Nutrition Facts
Serving size 100g
Amount Per Serving
132

Calories

% Daily Value*
6%

Total Fat 4.4g

7%

Saturated Fat 1.39g

Trans Fat 0.19g
23%

Cholesterol 68mg

3%

Sodium 65mg

0%

Total Carbohydrate 0g

0%

Dietary Fiber 0g

Total Sugars 0g
46%

Protein 23.03g

1%

Vitamin D 0.1mcg

0%

Calcium 5mg

12%

Iron 2.23mg

8%

Potassium 395mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides 132 calories per 100g serving. 69.8% of its calories come from protein, 30.2% come from fat.

Name Amount %DV
Total Calories 132 kcal 7%
 From Fat 39.9 kcal
 From Carbs 0.0 kcal
 From Protein 92.1 kcal

Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0 fat, choice, raw Nutritional Value And Calories

Nutritional Information

  • Food: Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0 fat, choice, raw
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 2 mcg 0%
Thiamin (B1) 0.06 mg 5%
Riboflavin (B2) 0.18 mg 14%
Niacin (B3) 5.87 mg 37%
Pantothenic acid (B5) 0%
Vitamin B6 0.66 mg 39%
Folate (B9) 4 mcg 1%
Vitamin B12 3.24 mcg 135%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 1%
Vitamin E 0%
Vitamin K 1.5 mcg 1%

Minerals

Name Amount %DV
Calcium 5 mg 0%
Iron 2.23 mg 12%
Zinc 5.19 mg 47%
Magnesium 25 mg 6%
Manganese 0%
Copper 0.1 mg 11%
Phosphorus 222 mg 18%
Potassium 395 mg 8%
Selenium 28.4 mcg 52%
Sodium 65 mg 3%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 23.03 g 46%
 Alanine 1.44 g
 Arginine 1.61 g
 Aspartic acid 2.32 g
 Cystine 0.24 g
 Glutamic acid 3.94 g
 Glycine 1.04 g
 Histidine 0.88 g
 Hydroxyproline 0.12 g
 Isoleucine 1.13 g
 Leucine 2.07 g
 Lysine 2.3 g
 Methionine 0.64 g
 Phenylalanine 0.96 g
 Proline 1.01 g
 Serine 0.98 g
 Threonine 1.13 g
 Tryptophan 0.27 g
 Tyrosine 0.9 g
 Valine 1.19 g

Carbohydrates

Name Amount %DV
Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 4.4 g 6%
Saturated fat 1.39 g 7%
Monounsaturated fat 1.92 g
Polyunsaturated fat 0.14 g
Trans-fatty acids 0.19 g
Omega-3 fatty acids 0.01 g
Omega-6 fatty acids 0.11 g

Sterols

Name Amount %DV
Cholesterol 68 mg 23%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 0%
Water 72.28 g
Ash 1.04 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.