Beef, ground, patties, frozen, cooked, broiled

Nutrition Facts
Serving size 100g
Amount Per Serving
295

Calories

% Daily Value*
28%

Total Fat 21.83g

44%

Saturated Fat 8.8g

Trans Fat 0g
28%

Cholesterol 84mg

3%

Sodium 77mg

0%

Total Carbohydrate 0g

0%

Dietary Fiber 0g

Total Sugars 0g
46%

Protein 23.05g

1%

Vitamin D 0.2mcg

1%

Calcium 11mg

13%

Iron 2.42mg

6%

Potassium 305mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides as many as 295 calories per 100g serving. 66.6% of its calories come from fat, 33.4% come from protein.

Name Amount %DV
Total Calories 295 kcal 15%
 From Fat 196.6 kcal
 From Carbs 0.0 kcal
 From Protein 98.4 kcal

Beef, ground, patties, frozen, cooked, broiled Nutritional Value And Calories

Nutritional Information

  • Food: Beef, ground, patties, frozen, cooked, broiled
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 0 mcg 0%
Thiamin (B1) 0.03 mg 3%
Riboflavin (B2) 0.18 mg 14%
Niacin (B3) 5.3 mg 33%
Pantothenic acid (B5) 0.55 mg 11%
Vitamin B6 0.43 mg 25%
Folate (B9) 21 mcg 5%
Vitamin B12 2.65 mcg 110%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 1%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2%

Minerals

Name Amount %DV
Calcium 11 mg 1%
Iron 2.42 mg 13%
Zinc 4.84 mg 44%
Magnesium 19 mg 5%
Manganese 0.02 mg 1%
Copper 0.08 mg 9%
Phosphorus 174 mg 14%
Potassium 305 mg 6%
Selenium 21.5 mcg 39%
Sodium 77 mg 3%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 23.05 g 46%
 Alanine
 Arginine
 Aspartic acid
 Cystine
 Glutamic acid
 Glycine
 Histidine
 Hydroxyproline
 Isoleucine
 Leucine
 Lysine
 Methionine
 Phenylalanine
 Proline
 Serine
 Threonine
 Tryptophan
 Tyrosine
 Valine

Carbohydrates

Name Amount %DV
Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
Starch
 Sucrose 0 g
 Glucose (Dextrose) 0 g
 Fructose 0 g
 Lactose 0 g
 Maltose 0 g
 Galactose 0 g

Fats And Fatty Acids

Name Amount %DV
Total Fat 21.83 g 28%
Saturated fat 8.8 g 44%
Monounsaturated fat 9.36 g
Polyunsaturated fat 0.66 g
Trans-fatty acids 0g
Omega-3 fatty acids 0.06 g
Omega-6 fatty acids 0.34 g

Sterols

Name Amount %DV
Cholesterol 84 mg 28%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 74.6 mg 14%
Water 53.91 g
Ash 0.9 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.