Beef, cured, breakfast strips, raw or unheated

Nutrition Facts
Serving size 100g
Amount Per Serving
406

Calories

% Daily Value*
50%

Total Fat 38.8g

80%

Saturated Fat 15.95g

Trans Fat 0g
27%

Cholesterol 82mg

42%

Sodium 955mg

0%

Total Carbohydrate 0.7g

0%

Dietary Fiber 0g

Total Sugars 0g
25%

Protein 12.5g

0%

Vitamin D 0mcg

0%

Calcium 4mg

7%

Iron 1.23mg

3%

Potassium 153mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides as many as 406 calories per 100g serving. 86.2% of its calories come from fat, 13.2% come from protein, almost 0% of calories come from carbs.

Name Amount %DV
Total Calories 406 kcal 20%
 From Fat 349.9 kcal
 From Carbs 2.7 kcal
 From Protein 53.4 kcal

Beef, cured, breakfast strips, raw or unheated Nutritional Value And Calories

Nutritional Information

  • Food: Beef, cured, breakfast strips, raw or unheated
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 0 mcg 0%
Thiamin (B1) 0.06 mg 5%
Riboflavin (B2) 0.12 mg 9%
Niacin (B3) 2.97 mg 19%
Pantothenic acid (B5) 0.22 mg 4%
Vitamin B6 0.17 mg 10%
Folate (B9) 5 mcg 1%
Vitamin B12 1.64 mcg 68%
Vitamin C 24 mg 27%
Vitamin D 0mcg 0%
Vitamin E 0%
Vitamin K 0%

Minerals

Name Amount %DV
Calcium 4 mg 0%
Iron 1.23 mg 7%
Zinc 2.39 mg 22%
Magnesium 11 mg 3%
Manganese 0.01 mg 0%
Copper 0.06 mg 7%
Phosphorus 100 mg 8%
Potassium 153 mg 3%
Selenium 25.9 mcg 47%
Sodium 955 mg 42%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 12.5 g 25%
 Alanine 0.9 g
 Arginine 0.77 g
 Aspartic acid 1.22 g
 Cystine 0.16 g
 Glutamic acid 2.04 g
 Glycine 1.04 g
 Histidine 0.4 g
 Hydroxyproline
 Isoleucine 0.54 g
 Leucine 0.92 g
 Lysine 0.96 g
 Methionine 0.29 g
 Phenylalanine 0.45 g
 Proline 0.9 g
 Serine 0.5 g
 Threonine 0.47 g
 Tryptophan 0.11 g
 Tyrosine 0.41 g
 Valine 0.55 g

Carbohydrates

Name Amount %DV
Carbohydrate 0.7 g 0%
Dietary Fiber 0 g 0%
Sugars 0g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 38.8 g 50%
Saturated fat 15.95 g 80%
Monounsaturated fat 18.68 g
Polyunsaturated fat 2.19 g
Trans-fatty acids 0g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 82 mg 27%
Phytosterols 0 mg
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 0%
Water 45.2 g
Ash 2.8 g
Ethyl Alcohol
Caffeine

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.