Beef, chopped, cured, smoked

Nutrition Facts
Serving size 100g
Amount Per Serving
133

Calories

% Daily Value*
6%

Total Fat 4.42g

9%

Saturated Fat 1.81g

Trans Fat 0g
15%

Cholesterol 46mg

55%

Sodium 1258mg

1%

Total Carbohydrate 1.86g

0%

Dietary Fiber 0g

Total Sugars 0g
40%

Protein 20.19g

0%

Vitamin D 0mcg

1%

Calcium 8mg

16%

Iron 2.85mg

8%

Potassium 377mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides 133 calories per 100g serving. 64.8% of its calories come from protein, 30.1% come from fat, and 5.1% come from carbs.

Name Amount %DV
Total Calories 133 kcal 7%
 From Fat 40.0 kcal
 From Carbs 6.8 kcal
 From Protein 86.2 kcal

Beef, chopped, cured, smoked Nutritional Value And Calories

Nutritional Information

  • Food: Beef, chopped, cured, smoked
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 0 mcg 0%
Thiamin (B1) 0.08 mg 7%
Riboflavin (B2) 0.17 mg 13%
Niacin (B3) 4.58 mg 29%
Pantothenic acid (B5) 0.59 mg 12%
Vitamin B6 0.35 mg 21%
Folate (B9) 8 mcg 2%
Vitamin B12 1.73 mcg 72%
Vitamin C 0 mg 0%
Vitamin D 0mcg 0%
Vitamin E 0%
Vitamin K 0%

Minerals

Name Amount %DV
Calcium 8 mg 1%
Iron 2.85 mg 16%
Zinc 3.93 mg 36%
Magnesium 21 mg 5%
Manganese 0.03 mg 1%
Copper 0.03 mg 3%
Phosphorus 181 mg 14%
Potassium 377 mg 8%
Selenium 19.7 mcg 36%
Sodium 1258 mg 55%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 20.19 g 40%
 Alanine 1.33 g
 Arginine 1.36 g
 Aspartic acid 1.79 g
 Cystine 0.24 g
 Glutamic acid 2.91 g
 Glycine 1.5 g
 Histidine 0.58 g
 Hydroxyproline
 Isoleucine 0.83 g
 Leucine 1.51 g
 Lysine 1.65 g
 Methionine 0.49 g
 Phenylalanine 0.76 g
 Proline 1.1 g
 Serine 0.82 g
 Threonine 0.85 g
 Tryptophan 0.17 g
 Tyrosine 0.61 g
 Valine 0.93 g

Carbohydrates

Name Amount %DV
Carbohydrate 1.86 g 1%
Dietary Fiber 0 g 0%
Sugars 0g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 4.42 g 6%
Saturated fat 1.81 g 9%
Monounsaturated fat 1.83 g
Polyunsaturated fat 0.23 g
Trans-fatty acids 0g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 46 mg 15%
Phytosterols 0 mg
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 0%
Water 68.93 g
Ash 4.6 g
Ethyl Alcohol
Caffeine

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.