Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0 fat, all grades, raw

Nutrition Facts
Serving size 100g
Amount Per Serving
165

Calories

% Daily Value*
11%

Total Fat 8.55g

16%

Saturated Fat 3.14g

Trans Fat 0g
22%

Cholesterol 66mg

2%

Sodium 52mg

0%

Total Carbohydrate 0g

0%

Dietary Fiber 0g

Total Sugars 0g
41%

Protein 20.64g

0%

Vitamin D 0mcg

2%

Calcium 25mg

8%

Iron 1.49mg

7%

Potassium 317mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides 165 calories per 100g serving. 53.4% of its calories come from protein, 46.6% come from fat.

Name Amount %DV
Total Calories 165 kcal 8%
 From Fat 76.9 kcal
 From Carbs 0.0 kcal
 From Protein 88.1 kcal

Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0 fat, all grades, raw Nutritional Value And Calories

Nutritional Information

  • Food: Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0 fat, all grades, raw
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 0 mcg 0%
Thiamin (B1) 0.06 mg 5%
Riboflavin (B2) 0.1 mg 8%
Niacin (B3) 6.09 mg 38%
Pantothenic acid (B5) 0.59 mg 12%
Vitamin B6 0.56 mg 33%
Folate (B9) 11 mcg 3%
Vitamin B12 1.06 mcg 44%
Vitamin C 0 mg 0%
Vitamin D 0mcg 0%
Vitamin E 0.32 mg 2%
Vitamin K 1.3 mcg 1%

Minerals

Name Amount %DV
Calcium 25 mg 2%
Iron 1.49 mg 8%
Zinc 3.58 mg 33%
Magnesium 21 mg 5%
Manganese 0.01 mg 0%
Copper 0.07 mg 8%
Phosphorus 189 mg 15%
Potassium 317 mg 7%
Selenium 23.1 mcg 42%
Sodium 52 mg 2%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 20.64 g 41%
 Alanine 1.25 g
 Arginine 1.33 g
 Aspartic acid 1.88 g
 Cystine 0.27 g
 Glutamic acid 3.1 g
 Glycine 1.26 g
 Histidine 0.66 g
 Hydroxyproline 0.22 g
 Isoleucine 0.94 g
 Leucine 1.64 g
 Lysine 1.75 g
 Methionine 0.54 g
 Phenylalanine 0.81 g
 Proline 0.98 g
 Serine 0.81 g
 Threonine 0.82 g
 Tryptophan 0.14 g
 Tyrosine 0.66 g
 Valine 1.02 g

Carbohydrates

Name Amount %DV
Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 8.55 g 11%
Saturated fat 3.14 g 16%
Monounsaturated fat 4.25 g
Polyunsaturated fat 0.39 g
Trans-fatty acids 0g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 66 mg 22%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 86.2 mg 16%
Water 70.08 g
Ash 1.03 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.