Nutrition Facts
Serving size 100g
Amount Per Serving
392
Calories
% Daily Value*
47%
Total Fat 36.98g
64%
Saturated Fat 12.77g
Trans Fat 1.3g
23%
Cholesterol 68mg
3%
Sodium 61mg
0%
Total Carbohydrate 0.14g
0%
Dietary Fiber 0g
Total Sugars 0g
29%
Protein 14.58g
0%
Vitamin D 0mcg
0%
Calcium 4mg
9%
Iron 1.54mg
0%
Potassium 0mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides as many as 392 calories per 100g serving. 85.0% of its calories come from fat, 14.9% come from protein, almost 0% of calories come from carbs.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 392 kcal | 20% |
| From Fat | 333.1 kcal | |
| From Carbs | 0.6 kcal | |
| From Protein | 58.3 kcal |
Nutritional Information
- Food: Beef, Australian, imported, Wagyu, loin, top loin steak/roast, separable lean and fat, Aust. marble score 9, raw
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 4 mcg | 0% |
| Thiamin (B1) | — | 0% |
| Riboflavin (B2) | — | 0% |
| Niacin (B3) | — | 0% |
| Pantothenic acid (B5) | — | 0% |
| Vitamin B6 | — | 0% |
| Folate (B9) | — | 0% |
| Vitamin B12 | — | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | — | 0% |
| Vitamin K | — | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 4 mg | 0% |
| Iron | 1.54 mg | 9% |
| Zinc | — | 0% |
| Magnesium | — | 0% |
| Manganese | — | 0% |
| Copper | — | 0% |
| Phosphorus | — | 0% |
| Potassium | 0mg | 0% |
| Selenium | — | 0% |
| Sodium | 61 mg | 3% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 14.58 g | 29% |
| Alanine | 0.78 g | |
| Arginine | 0.91 g | |
| Aspartic acid | 1.24 g | |
| Cystine | 0.14 g | |
| Glutamic acid | 2.2 g | |
| Glycine | 0.6 g | |
| Histidine | 0.45 g | |
| Hydroxyproline | 0.07 g | |
| Isoleucine | 0.59 g | |
| Leucine | 1.12 g | |
| Lysine | 1.21 g | |
| Methionine | 0.39 g | |
| Phenylalanine | 0.53 g | |
| Proline | 0.56 g | |
| Serine | 0.53 g | |
| Threonine | 0.61 g | |
| Tryptophan | 0.15 g | |
| Tyrosine | 0.48 g | |
| Valine | 0.62 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 0.14 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Starch | — | |
| Sucrose | 0 g | |
| Glucose (Dextrose) | 0 g | |
| Fructose | 0 g | |
| Lactose | 0 g | |
| Maltose | 0 g | |
| Galactose | 0 g |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 36.98 g | 47% |
| Saturated fat | 12.77 g | 64% |
| Monounsaturated fat | 19.46 g | |
| Polyunsaturated fat | 1.33 g | |
| Trans-fatty acids | 1.3 g | |
| Omega-3 fatty acids | 0.02 g | |
| Omega-6 fatty acids | 0.01 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 68 mg | 23% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | — | 0% |
| Water | 47.68 g | |
| Ash | 0.61 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.