Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw

Nutrition Facts
Serving size 100g
Amount Per Serving
223

Calories

% Daily Value*
20%

Total Fat 15.69g

30%

Saturated Fat 5.91g

Trans Fat 0.52g
19%

Cholesterol 58mg

3%

Sodium 61mg

0%

Total Carbohydrate 0.2g

0%

Dietary Fiber 0g

Total Sugars 0g
40%

Protein 20.15g

0%

Vitamin D 0mcg

0%

Calcium 4mg

10%

Iron 1.85mg

0%

Potassium 0mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides as many as 223 calories per 100g serving. 63.5% of its calories come from fat, 36.1% come from protein, almost 0% of calories come from carbs.

Name Amount %DV
Total Calories 223 kcal 11%
 From Fat 141.6 kcal
 From Carbs 0.8 kcal
 From Protein 80.6 kcal

Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw Nutritional Value And Calories

Nutritional Information

  • Food: Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 0 mcg 0%
Thiamin (B1) 0%
Riboflavin (B2) 0%
Niacin (B3) 0%
Pantothenic acid (B5) 0%
Vitamin B6 0%
Folate (B9) 0%
Vitamin B12 0%
Vitamin C 0 mg 0%
Vitamin D 0mcg 0%
Vitamin E 0%
Vitamin K 0%

Minerals

Name Amount %DV
Calcium 4 mg 0%
Iron 1.85 mg 10%
Zinc 0%
Magnesium 0%
Manganese 0%
Copper 0%
Phosphorus 0%
Potassium 0mg 0%
Selenium 0%
Sodium 61 mg 3%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 20.15 g 40%
 Alanine 1.17 g
 Arginine 1.35 g
 Aspartic acid 1.85 g
 Cystine 0.21 g
 Glutamic acid 3.28 g
 Glycine 0.9 g
 Histidine 0.67 g
 Hydroxyproline 0.1 g
 Isoleucine 0.88 g
 Leucine 1.67 g
 Lysine 1.81 g
 Methionine 0.59 g
 Phenylalanine 0.79 g
 Proline 0.83 g
 Serine 0.79 g
 Threonine 0.91 g
 Tryptophan 0.23 g
 Tyrosine 0.71 g
 Valine 0.93 g

Carbohydrates

Name Amount %DV
Carbohydrate 0.2 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 15.69 g 20%
Saturated fat 5.91 g 30%
Monounsaturated fat 8.02 g
Polyunsaturated fat 0.44 g
Trans-fatty acids 0.52 g
Omega-3 fatty acids 0.02 g
Omega-6 fatty acids 0.3 g

Sterols

Name Amount %DV
Cholesterol 58 mg 19%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 0%
Water 63.07 g
Ash 0.89 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.