Nutrition Facts
Serving size 100g
Amount Per Serving
237
Calories
% Daily Value*
23%
Total Fat 17.73g
37%
Saturated Fat 7.38g
Trans Fat 0.65g
25%
Cholesterol 74mg
3%
Sodium 62mg
0%
Total Carbohydrate 0.57g
0%
Dietary Fiber 0g
Total Sugars 0g
38%
Protein 18.87g
0%
Vitamin D 0mcg
0%
Calcium 4mg
13%
Iron 2.41mg
0%
Potassium 0mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides as many as 237 calories per 100g serving. 67.2% of its calories come from fat, 31.9% come from protein, and 1.0% come from carbs.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 237 kcal | 12% |
| From Fat | 159.2 kcal | |
| From Carbs | 2.3 kcal | |
| From Protein | 75.5 kcal |
Nutritional Information
- Food: Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 9, raw
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 0 mcg | 0% |
| Thiamin (B1) | — | 0% |
| Riboflavin (B2) | — | 0% |
| Niacin (B3) | — | 0% |
| Pantothenic acid (B5) | — | 0% |
| Vitamin B6 | — | 0% |
| Folate (B9) | — | 0% |
| Vitamin B12 | — | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | — | 0% |
| Vitamin K | — | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 4 mg | 0% |
| Iron | 2.41 mg | 13% |
| Zinc | — | 0% |
| Magnesium | — | 0% |
| Manganese | — | 0% |
| Copper | — | 0% |
| Phosphorus | — | 0% |
| Potassium | 0mg | 0% |
| Selenium | — | 0% |
| Sodium | 62 mg | 3% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 18.87 g | 38% |
| Alanine | 1.09 g | |
| Arginine | 1.27 g | |
| Aspartic acid | 1.74 g | |
| Cystine | 0.2 g | |
| Glutamic acid | 3.07 g | |
| Glycine | 0.84 g | |
| Histidine | 0.62 g | |
| Hydroxyproline | 0.1 g | |
| Isoleucine | 0.83 g | |
| Leucine | 1.56 g | |
| Lysine | 1.7 g | |
| Methionine | 0.55 g | |
| Phenylalanine | 0.74 g | |
| Proline | 0.78 g | |
| Serine | 0.74 g | |
| Threonine | 0.85 g | |
| Tryptophan | 0.22 g | |
| Tyrosine | 0.67 g | |
| Valine | 0.87 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 0.57 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 17.73 g | 23% |
| Saturated fat | 7.38 g | 37% |
| Monounsaturated fat | 8.17 g | |
| Polyunsaturated fat | 0.7 g | |
| Trans-fatty acids | 0.65 g | |
| Omega-3 fatty acids | 0.04 g | |
| Omega-6 fatty acids | 0.5 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 74 mg | 25% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | — | 0% |
| Water | 61.91 g | |
| Ash | 0.93 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.