Nutrition Facts
Serving size 100g
Amount Per Serving
519
Calories
% Daily Value*
43%
Total Fat 33.6g
145%
Saturated Fat 28.97g
Trans Fat 0g
0%
Cholesterol 0mg
0%
Sodium 6mg
21%
Total Carbohydrate 58.4g
28%
Dietary Fiber 7.7g
Total Sugars 35.34g
5%
Protein 2.3g
0%
Vitamin D 0mcg
1%
Calcium 18mg
7%
Iron 1.25mg
11%
Potassium 536mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
banana chips provides as many as 519 calories per 100g serving. 55.7% of its calories come from fat, 42.8% come from carbs, and 1.5% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 519 kcal | 26% |
| From Fat | 289.3 kcal | |
| From Carbs | 221.9 kcal | |
| From Protein | 7.8 kcal |
Nutritional Information
- Food: banana chips
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 4 mcg | 0% |
| Thiamin (B1) | 0.09 mg | 8% |
| Riboflavin (B2) | 0.02 mg | 2% |
| Niacin (B3) | 0.71 mg | 4% |
| Pantothenic acid (B5) | 0.62 mg | 12% |
| Vitamin B6 | 0.26 mg | 15% |
| Folate (B9) | 14 mcg | 4% |
| Vitamin B12 | 0 mcg | 0% |
| Vitamin C | 6.3 mg | 7% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 0.24 mg | 2% |
| Vitamin K | 1.3 mcg | 1% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 18 mg | 1% |
| Iron | 1.25 mg | 7% |
| Zinc | 0.75 mg | 7% |
| Magnesium | 76 mg | 18% |
| Manganese | 1.56 mg | 68% |
| Copper | 0.2 mg | 22% |
| Phosphorus | 56 mg | 4% |
| Potassium | 536 mg | 11% |
| Selenium | 1.5 mcg | 3% |
| Sodium | 6 mg | 0% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 2.3 g | 5% |
| Alanine | 0.09 g | |
| Arginine | 0.1 g | |
| Aspartic acid | 0.25 g | |
| Cystine | 0.04 g | |
| Glutamic acid | 0.25 g | |
| Glycine | 0.08 g | |
| Histidine | 0.18 g | |
| Hydroxyproline | — | |
| Isoleucine | 0.07 g | |
| Leucine | 0.16 g | |
| Lysine | 0.11 g | |
| Methionine | 0.02 g | |
| Phenylalanine | 0.09 g | |
| Proline | 0.09 g | |
| Serine | 0.1 g | |
| Threonine | 0.08 g | |
| Tryptophan | 0.03 g | |
| Tyrosine | 0.05 g | |
| Valine | 0.1 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 58.4 g | 21% |
| Dietary Fiber | 7.7 g | 28% |
| Sugars | 35.34 g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 33.6 g | 43% |
| Saturated fat | 28.97 g | 145% |
| Monounsaturated fat | 1.95 g | |
| Polyunsaturated fat | 0.63 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 21.3 mg | 4% |
| Water | 4.3 g | |
| Ash | 1.4 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.