Nutrition Facts
Serving size 100g
Amount Per Serving
368
Calories
% Daily Value*
33%
Total Fat 25.87g
35%
Saturated Fat 6.93g
Trans Fat 0.29g
51%
Cholesterol 153mg
88%
Sodium 2021mg
2%
Total Carbohydrate 4.24g
0%
Dietary Fiber 0g
Total Sugars 4.24g
59%
Protein 29.5g
6%
Vitamin D 1.2mcg
13%
Calcium 163mg
15%
Iron 2.63mg
14%
Potassium 666mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
Bacon, turkey, microwaved provides as many as 368 calories per 100g serving. 63.3% of its calories come from fat, 32.1% come from protein, and 4.6% come from carbs.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 368 kcal | 18% |
| From Fat | 233.0 kcal | |
| From Carbs | 17.0 kcal | |
| From Protein | 118.0 kcal |
Nutritional Information
- Food: Bacon, turkey, microwaved
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 19 mcg | 2% |
| Thiamin (B1) | 0.05 mg | 4% |
| Riboflavin (B2) | 0.4 mg | 31% |
| Niacin (B3) | 8.1 mg | 51% |
| Pantothenic acid (B5) | 0.99 mg | 20% |
| Vitamin B6 | 0.37 mg | 22% |
| Folate (B9) | 15 mcg | 4% |
| Vitamin B12 | 1.88 mcg | 78% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 1.2 mcg | 6% |
| Vitamin E | 0.14 mg | 1% |
| Vitamin K | 0 mcg | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 163 mg | 13% |
| Iron | 2.63 mg | 15% |
| Zinc | 4.71 mg | 43% |
| Magnesium | 30 mg | 7% |
| Manganese | 0.03 mg | 1% |
| Copper | 0.12 mg | 13% |
| Phosphorus | 416 mg | 33% |
| Potassium | 666 mg | 14% |
| Selenium | 28.5 mcg | 52% |
| Sodium | 2021 mg | 88% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 29.5 g | 59% |
| Alanine | — | |
| Arginine | — | |
| Aspartic acid | — | |
| Cystine | — | |
| Glutamic acid | — | |
| Glycine | — | |
| Histidine | — | |
| Hydroxyproline | — | |
| Isoleucine | — | |
| Leucine | — | |
| Lysine | — | |
| Methionine | — | |
| Phenylalanine | — | |
| Proline | — | |
| Serine | — | |
| Threonine | — | |
| Tryptophan | — | |
| Tyrosine | — | |
| Valine | — |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 4.24 g | 2% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 4.24 g | |
| Starch | — | |
| Sucrose | 3.93 g | |
| Glucose (Dextrose) | 0.1 g | |
| Fructose | 0.2 g | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 25.87 g | 33% |
| Saturated fat | 6.93 g | 35% |
| Monounsaturated fat | 9.38 g | |
| Polyunsaturated fat | 6.87 g | |
| Trans-fatty acids | 0.29 g | |
| Omega-3 fatty acids | 0.4 g | |
| Omega-6 fatty acids | 6.18 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 153 mg | 51% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 87.9 mg | 16% |
| Water | 34.46 g | |
| Ash | 6.8 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.