Nutrition Facts
Serving size 100g
Amount Per Serving
24
Calories
% Daily Value*
0%
Total Fat 0.2g
0%
Saturated Fat 0.02g
Trans Fat 0g
0%
Cholesterol 0mg
0%
Sodium 5mg
2%
Total Carbohydrate 5.73g
3%
Dietary Fiber 0.9g
Total Sugars 3.24g
2%
Protein 0.81g
0%
Vitamin D 0mcg
2%
Calcium 24mg
2%
Iron 0.32mg
4%
Potassium 185mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides just 24 calories per 100g serving. 85.4% of its calories come from carbs, 8.3% come from protein, and 6.2% come from fat.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 24 kcal | 1% |
| From Fat | 1.5 kcal | |
| From Carbs | 20.5 kcal | |
| From Protein | 2.0 kcal |
Nutritional Information
- Food: Babyfood, vegetables, squash, junior
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 85 mcg | 9% |
| Thiamin (B1) | 0.03 mg | 3% |
| Riboflavin (B2) | 0.05 mg | 4% |
| Niacin (B3) | 0.68 mg | 4% |
| Pantothenic acid (B5) | 0.21 mg | 4% |
| Vitamin B6 | 0.07 mg | 4% |
| Folate (B9) | 8 mcg | 2% |
| Vitamin B12 | 0 mcg | 0% |
| Vitamin C | 0.3 mg | 0% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 0.55 mg | 4% |
| Vitamin K | 4.7 mcg | 4% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 24 mg | 2% |
| Iron | 0.32 mg | 2% |
| Zinc | 0.19 mg | 2% |
| Magnesium | 14 mg | 3% |
| Manganese | 0.08 mg | 3% |
| Copper | 0.03 mg | 3% |
| Phosphorus | 21 mg | 2% |
| Potassium | 185 mg | 4% |
| Selenium | 0.2 mcg | 0% |
| Sodium | 5 mg | 0% |
| Flouride | 1 mcg |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 0.81 g | 2% |
| Alanine | — | |
| Arginine | — | |
| Aspartic acid | — | |
| Cystine | — | |
| Glutamic acid | — | |
| Glycine | — | |
| Histidine | — | |
| Hydroxyproline | — | |
| Isoleucine | — | |
| Leucine | — | |
| Lysine | — | |
| Methionine | — | |
| Phenylalanine | — | |
| Proline | — | |
| Serine | — | |
| Threonine | — | |
| Tryptophan | — | |
| Tyrosine | — | |
| Valine | — |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 5.73 g | 2% |
| Dietary Fiber | 0.9 g | 3% |
| Sugars | 3.24 g | |
| Starch | 1.24 g | |
| Sucrose | 1.2 g | |
| Glucose (Dextrose) | 1.08 g | |
| Fructose | 0.96 g | |
| Lactose | 0 g | |
| Maltose | 0 g | |
| Galactose | 0 g |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 0.2 g | 0% |
| Saturated fat | 0.02 g | 0% |
| Monounsaturated fat | 0.02 g | |
| Polyunsaturated fat | 0.04 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 7.6 mg | 1% |
| Water | 92.66 g | |
| Ash | 0.6 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.