Nutrition Facts
Serving size 100g
Amount Per Serving
50
Calories
% Daily Value*
1%
Total Fat 0.43g
0%
Saturated Fat 0.07g
Trans Fat 0g
0%
Cholesterol 0mg
0%
Sodium 5mg
3%
Total Carbohydrate 8.36g
7%
Dietary Fiber 2g
Total Sugars 2.01g
7%
Protein 3.27g
0%
Vitamin D 0mcg
1%
Calcium 18mg
5%
Iron 0.95mg
2%
Potassium 106mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides just 50 calories per 100g serving. 66.8% of its calories come from carbs, 26.2% come from protein, and 7% come from fat.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 50 kcal | 3% |
| From Fat | 3.5 kcal | |
| From Carbs | 33.4 kcal | |
| From Protein | 13.1 kcal |
Nutritional Information
- Food: Babyfood, vegetables, peas, strained
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 11 mcg | 1% |
| Thiamin (B1) | 0.09 mg | 8% |
| Riboflavin (B2) | 0.07 mg | 5% |
| Niacin (B3) | 1.12 mg | 7% |
| Pantothenic acid (B5) | 0.07 mg | 1% |
| Vitamin B6 | 0.02 mg | 1% |
| Folate (B9) | 28 mcg | 7% |
| Vitamin B12 | 0 mcg | 0% |
| Vitamin C | 0.6 mg | 1% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 0.02 mg | 0% |
| Vitamin K | 15.5 mcg | 13% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 18 mg | 1% |
| Iron | 0.95 mg | 5% |
| Zinc | 0.47 mg | 4% |
| Magnesium | 17 mg | 4% |
| Manganese | 0.22 mg | 10% |
| Copper | 0.06 mg | 7% |
| Phosphorus | 50 mg | 4% |
| Potassium | 106 mg | 2% |
| Selenium | 0.1 mcg | 0% |
| Sodium | 5 mg | 0% |
| Flouride | 22.8 mcg |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 3.27 g | 7% |
| Alanine | — | |
| Arginine | — | |
| Aspartic acid | — | |
| Cystine | — | |
| Glutamic acid | — | |
| Glycine | — | |
| Histidine | — | |
| Hydroxyproline | — | |
| Isoleucine | — | |
| Leucine | — | |
| Lysine | — | |
| Methionine | — | |
| Phenylalanine | — | |
| Proline | — | |
| Serine | — | |
| Threonine | — | |
| Tryptophan | — | |
| Tyrosine | — | |
| Valine | — |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 8.36 g | 3% |
| Dietary Fiber | 2 g | 7% |
| Sugars | 2.01 g | |
| Starch | 2.34 g | |
| Sucrose | 2.01 g | |
| Glucose (Dextrose) | 0 g | |
| Fructose | 0 g | |
| Lactose | 0 g | |
| Maltose | 0 g | |
| Galactose | 0 g |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 0.43 g | 1% |
| Saturated fat | 0.07 g | 0% |
| Monounsaturated fat | 0.05 g | |
| Polyunsaturated fat | 0.2 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 32.2 mg | 6% |
| Water | 87.52 g | |
| Ash | 0.42 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.