Nutrition Facts
Serving size 100g
Amount Per Serving
100
Calories
% Daily Value*
0%
Total Fat 0.2g
0%
Saturated Fat 0.02g
Trans Fat 0g
0%
Cholesterol 0mg
0%
Sodium 1mg
9%
Total Carbohydrate 23.52g
10%
Dietary Fiber 2.7g
Total Sugars 14.28g
2%
Protein 1g
0%
Vitamin D 0mcg
2%
Calcium 21mg
2%
Iron 0.4mg
7%
Potassium 306mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides 100 calories per 100g serving. 94.1% of its calories come from carbs, 4% come from protein, and 1.9% come from fat.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 100 kcal | 5% |
| From Fat | 1.9 kcal | |
| From Carbs | 94.1 kcal | |
| From Protein | 4.0 kcal |
Nutritional Information
- Food: Babyfood, prunes, without vitamin c, strained
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 3 mcg | 0% |
| Thiamin (B1) | 0.02 mg | 2% |
| Riboflavin (B2) | 0.21 mg | 16% |
| Niacin (B3) | 0.72 mg | 5% |
| Pantothenic acid (B5) | — | 0% |
| Vitamin B6 | 0.11 mg | 6% |
| Folate (B9) | 1 mcg | 0% |
| Vitamin B12 | 0 mcg | 0% |
| Vitamin C | 1.3 mg | 1% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 0.55 mg | 4% |
| Vitamin K | 22.1 mcg | 18% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 21 mg | 2% |
| Iron | 0.4 mg | 2% |
| Zinc | 0.2 mg | 2% |
| Magnesium | 17 mg | 4% |
| Manganese | — | 0% |
| Copper | 0.16 mg | 18% |
| Phosphorus | 30 mg | 2% |
| Potassium | 306 mg | 7% |
| Selenium | 0.8 mcg | 1% |
| Sodium | 1 mg | 0% |
| Flouride | 2 mcg |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 1 g | 2% |
| Alanine | — | |
| Arginine | — | |
| Aspartic acid | — | |
| Cystine | — | |
| Glutamic acid | — | |
| Glycine | — | |
| Histidine | — | |
| Hydroxyproline | — | |
| Isoleucine | — | |
| Leucine | — | |
| Lysine | — | |
| Methionine | — | |
| Phenylalanine | — | |
| Proline | — | |
| Serine | — | |
| Threonine | — | |
| Tryptophan | — | |
| Tyrosine | — | |
| Valine | — |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 23.52 g | 9% |
| Dietary Fiber | 2.7 g | 10% |
| Sugars | 14.28 g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 0.2 g | 0% |
| Saturated fat | 0.02 g | 0% |
| Monounsaturated fat | 0.13 g | |
| Polyunsaturated fat | 0.04 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 3.7 mg | 1% |
| Water | 74.3 g | |
| Ash | 0.98 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.