Nutrition Facts
Serving size 100g
Amount Per Serving
397
Calories
% Daily Value*
3%
Total Fat 2g
2%
Saturated Fat 0.4g
Trans Fat 0.0g
0%
Cholesterol 0mg
12%
Sodium 269mg
30%
Total Carbohydrate 82.2g
8%
Dietary Fiber 2.3g
Total Sugars 3.08g
22%
Protein 10.8g
0%
Vitamin D 0mcg
2%
Calcium 25mg
21%
Iron 3.77mg
3%
Potassium 137mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
Babyfood, pretzels provides as many as 397 calories per 100g serving. 84.9% of its calories come from carbs, 10.9% come from protein, and 4.2% come from fat.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 397 kcal | 20% |
| From Fat | 16.8 kcal | |
| From Carbs | 337.0 kcal | |
| From Protein | 43.2 kcal |
Nutritional Information
- Food: Babyfood, pretzels
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 0 mcg | 0% |
| Thiamin (B1) | 0.46 mg | 38% |
| Riboflavin (B2) | 0.36 mg | 28% |
| Niacin (B3) | 3.56 mg | 22% |
| Pantothenic acid (B5) | 0.54 mg | 11% |
| Vitamin B6 | 0.08 mg | 5% |
| Folate (B9) | 131 mcg | 33% |
| Vitamin B12 | 0 mcg | 0% |
| Vitamin C | 3.8 mg | 4% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 0.28 mg | 2% |
| Vitamin K | 0.3 mcg | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 25 mg | 2% |
| Iron | 3.77 mg | 21% |
| Zinc | 0.78 mg | 7% |
| Magnesium | 28 mg | 7% |
| Manganese | — | 0% |
| Copper | 0.14 mg | 16% |
| Phosphorus | 110 mg | 9% |
| Potassium | 137 mg | 3% |
| Selenium | 7.6 mcg | 14% |
| Sodium | 269 mg | 12% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 10.8 g | 22% |
| Alanine | — | |
| Arginine | — | |
| Aspartic acid | — | |
| Cystine | — | |
| Glutamic acid | — | |
| Glycine | — | |
| Histidine | — | |
| Hydroxyproline | — | |
| Isoleucine | — | |
| Leucine | — | |
| Lysine | — | |
| Methionine | — | |
| Phenylalanine | — | |
| Proline | — | |
| Serine | — | |
| Threonine | — | |
| Tryptophan | — | |
| Tyrosine | — | |
| Valine | — |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 82.2 g | 30% |
| Dietary Fiber | 2.3 g | 8% |
| Sugars | 3.08 g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 2 g | 3% |
| Saturated fat | 0.4 g | 2% |
| Monounsaturated fat | 0.24 g | |
| Polyunsaturated fat | 1.05 g | |
| Trans-fatty acids | 0.0 g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 0 mg | 0% |
| Water | 4 g | |
| Ash | 1 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.