Nutrition Facts
Serving size 100g
Amount Per Serving
97
Calories
% Daily Value*
5%
Total Fat 3.8g
6%
Saturated Fat 1.27g
Trans Fat 0g
8%
Cholesterol 24mg
2%
Sodium 44mg
1%
Total Carbohydrate 3.7g
0%
Dietary Fiber 0g
Total Sugars 0g
23%
Protein 11.3g
2%
Vitamin D 0.4mcg
0%
Calcium 6mg
6%
Iron 1.03mg
4%
Potassium 204mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides 97 calories per 100g serving. 49.8% of its calories come from protein, 34.9% come from fat, and 15.3% come from carbs.
Name | Amount | %DV |
---|---|---|
Total Calories | 97 kcal | 5% |
From Fat | 33.9 kcal | |
From Carbs | 14.8 kcal | |
From Protein | 48.3 kcal |

Nutritional Information
- Food: Babyfood, meat, ham, strained
- Serving Size: 100g
Vitamins
Name | Amount | %DV |
---|---|---|
Vitamin A | 2 mcg | 0% |
Thiamin (B1) | 0.14 mg | 12% |
Riboflavin (B2) | 0.15 mg | 12% |
Niacin (B3) | 2.63 mg | 16% |
Pantothenic acid (B5) | 0.51 mg | 10% |
Vitamin B6 | 0.25 mg | 15% |
Folate (B9) | 2 mcg | 1% |
Vitamin B12 | 0.1 mcg | 4% |
Vitamin C | 2.1 mg | 2% |
Vitamin D | 0.4 mcg | 2% |
Vitamin E | 0.13 mg | 1% |
Vitamin K | 0 mcg | 0% |
Minerals
Name | Amount | %DV |
---|---|---|
Calcium | 6 mg | 0% |
Iron | 1.03 mg | 6% |
Zinc | 2.25 mg | 20% |
Magnesium | 13 mg | 3% |
Manganese | — | 0% |
Copper | 0.07 mg | 8% |
Phosphorus | 81 mg | 6% |
Potassium | 204 mg | 4% |
Selenium | 14.2 mcg | 26% |
Sodium | 44 mg | 2% |
Flouride | — |
Protein And Aminoacids
Name | Amount | %DV |
---|---|---|
Protein | 11.3 g | 23% |
Alanine | 0.84 g | |
Arginine | 0.94 g | |
Aspartic acid | 1.33 g | |
Cystine | 0.17 g | |
Glutamic acid | 2.09 g | |
Glycine | 0.8 g | |
Histidine | 0.47 g | |
Hydroxyproline | — | |
Isoleucine | 0.66 g | |
Leucine | 1.11 g | |
Lysine | 1.18 g | |
Methionine | 0.35 g | |
Phenylalanine | 0.53 g | |
Proline | 0.65 g | |
Serine | 0.5 g | |
Threonine | 0.6 g | |
Tryptophan | 0.14 g | |
Tyrosine | 0.47 g | |
Valine | 0.72 g |
Carbohydrates
Name | Amount | %DV |
---|---|---|
Carbohydrate | 3.7 g | 1% |
Dietary Fiber | 0 g | 0% |
Sugars | 0 g | |
Starch | — | |
Sucrose | — | |
Glucose (Dextrose) | — | |
Fructose | — | |
Lactose | — | |
Maltose | — | |
Galactose | — |
Fats And Fatty Acids
Name | Amount | %DV |
---|---|---|
Total Fat | 3.8 g | 5% |
Saturated fat | 1.27 g | 6% |
Monounsaturated fat | 1.8 g | |
Polyunsaturated fat | 0.51 g | |
Trans-fatty acids | 0g | |
Omega-3 fatty acids | 0.0 g | |
Omega-6 fatty acids | 0.0 g |
Sterols
Name | Amount | %DV |
---|---|---|
Cholesterol | 24 mg | 8% |
Phytosterols | — | |
Beta-sitosterol | — | |
Campesterol | — | |
Stigmasterol | — |
Other
Name | Amount | %DV |
---|---|---|
Choline | 45.2 mg | 8% |
Water | 80.5 g | |
Ash | 0.7 g | |
Ethyl Alcohol | 0 g | |
Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.