Nutrition Facts
Serving size 100g
Amount Per Serving
62
Calories
% Daily Value*
3%
Total Fat 2.48g
3%
Saturated Fat 0.51g
Trans Fat 0g
4%
Cholesterol 13mg
1%
Sodium 17mg
2%
Total Carbohydrate 6.34g
5%
Dietary Fiber 1.4g
Total Sugars 1.43g
7%
Protein 3.59g
0%
Vitamin D 0mcg
3%
Calcium 37mg
3%
Iron 0.52mg
4%
Potassium 170mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides just 62 calories per 100g serving. 41% of its calories come from carbs, 35.8% come from fat, and 23.2% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 62 kcal | 3% |
| From Fat | 22.2 kcal | |
| From Carbs | 25.4 kcal | |
| From Protein | 14.4 kcal |
Nutritional Information
- Food: Babyfood, dinner, broccoli and chicken, junior
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 24 mcg | 3% |
| Thiamin (B1) | 0.02 mg | 2% |
| Riboflavin (B2) | 0.1 mg | 8% |
| Niacin (B3) | 0.96 mg | 6% |
| Pantothenic acid (B5) | 0.27 mg | 5% |
| Vitamin B6 | 0.05 mg | 3% |
| Folate (B9) | 76 mcg | 19% |
| Vitamin B12 | 0.33 mcg | 14% |
| Vitamin C | 17.7 mg | 20% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 0.6 mg | 4% |
| Vitamin K | 73.5 mcg | 61% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 37 mg | 3% |
| Iron | 0.52 mg | 3% |
| Zinc | 0.39 mg | 4% |
| Magnesium | 12 mg | 3% |
| Manganese | 0.12 mg | 5% |
| Copper | 0.03 mg | 3% |
| Phosphorus | 58 mg | 5% |
| Potassium | 170 mg | 4% |
| Selenium | 2.2 mcg | 4% |
| Sodium | 17 mg | 1% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 3.59 g | 7% |
| Alanine | — | |
| Arginine | — | |
| Aspartic acid | — | |
| Cystine | — | |
| Glutamic acid | — | |
| Glycine | — | |
| Histidine | — | |
| Hydroxyproline | — | |
| Isoleucine | — | |
| Leucine | — | |
| Lysine | — | |
| Methionine | — | |
| Phenylalanine | — | |
| Proline | — | |
| Serine | — | |
| Threonine | — | |
| Tryptophan | — | |
| Tyrosine | — | |
| Valine | — |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 6.34 g | 2% |
| Dietary Fiber | 1.4 g | 5% |
| Sugars | 1.43 g | |
| Starch | — | |
| Sucrose | 0.07 g | |
| Glucose (Dextrose) | 0.68 g | |
| Fructose | 0.61 g | |
| Lactose | 0 g | |
| Maltose | 0.07 g | |
| Galactose | 0 g |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 2.48 g | 3% |
| Saturated fat | 0.51 g | 3% |
| Monounsaturated fat | 0.77 g | |
| Polyunsaturated fat | 0.43 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 13 mg | 4% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 31.1 mg | 6% |
| Water | 86.92 g | |
| Ash | 0.67 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.