Nutrition Facts
Serving size 100g
Amount Per Serving
81
Calories
% Daily Value*
0%
Total Fat 0.3g
1%
Saturated Fat 0.1g
Trans Fat 0g
0%
Cholesterol 0mg
0%
Sodium 0mg
7%
Total Carbohydrate 20.3g
3%
Dietary Fiber 0.7g
Total Sugars 10.28g
3%
Protein 1.3g
0%
Vitamin D 0mcg
2%
Calcium 31mg
1%
Iron 0.18mg
2%
Potassium 81mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides 81 calories per 100g serving. 90.2% of its calories come from carbs, 6.9% come from protein, and 2.8% come from fat.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 81 kcal | 4% |
| From Fat | 2.3 kcal | |
| From Carbs | 73.1 kcal | |
| From Protein | 5.6 kcal |
Nutritional Information
- Food: Babyfood, dessert, fruit pudding, pineapple, strained
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 11 mcg | 1% |
| Thiamin (B1) | 0.04 mg | 3% |
| Riboflavin (B2) | 0.05 mg | 4% |
| Niacin (B3) | 0.11 mg | 1% |
| Pantothenic acid (B5) | 0.19 mg | 4% |
| Vitamin B6 | 0.04 mg | 2% |
| Folate (B9) | 5 mcg | 1% |
| Vitamin B12 | 0.06 mcg | 3% |
| Vitamin C | 27.2 mg | 30% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 31 mg | 2% |
| Iron | 0.18 mg | 1% |
| Zinc | 0.2 mg | 2% |
| Magnesium | 9 mg | 2% |
| Manganese | — | 0% |
| Copper | 0.02 mg | 2% |
| Phosphorus | 31 mg | 2% |
| Potassium | 81 mg | 2% |
| Selenium | 1.2 mcg | 2% |
| Sodium | 0 mg | 0% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 1.3 g | 3% |
| Alanine | — | |
| Arginine | — | |
| Aspartic acid | — | |
| Cystine | — | |
| Glutamic acid | — | |
| Glycine | — | |
| Histidine | — | |
| Hydroxyproline | — | |
| Isoleucine | — | |
| Leucine | — | |
| Lysine | — | |
| Methionine | — | |
| Phenylalanine | — | |
| Proline | — | |
| Serine | — | |
| Threonine | — | |
| Tryptophan | — | |
| Tyrosine | — | |
| Valine | — |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 20.3 g | 7% |
| Dietary Fiber | 0.7 g | 3% |
| Sugars | 10.28 g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 0.3 g | 0% |
| Saturated fat | 0.1 g | 1% |
| Monounsaturated fat | 0.11 g | |
| Polyunsaturated fat | 0.04 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 5.4 mg | 1% |
| Water | 77.6 g | |
| Ash | 0.5 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.