Nutrition Facts
Serving size 100g
Amount Per Serving
404
Calories
% Daily Value*
5%
Total Fat 4.2g
5%
Saturated Fat 0.98g
Trans Fat 0g
0%
Cholesterol 0mg
0%
Sodium 0mg
29%
Total Carbohydrate 79.9g
4%
Dietary Fiber 1g
Total Sugars 16.7g
17%
Protein 8.7g
0%
Vitamin D 0mcg
53%
Calcium 691mg
264%
Iron 47.5mg
16%
Potassium 769mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides as many as 404 calories per 100g serving. 83.1% of its calories come from carbs, 8.7% come from fat, and 8.2% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 404 kcal | 20% |
| From Fat | 35.3 kcal | |
| From Carbs | 335.6 kcal | |
| From Protein | 33.1 kcal |
Nutritional Information
- Food: Babyfood, cereal, rice, with bananas, dry
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 1 mcg | 0% |
| Thiamin (B1) | 3.97 mg | 331% |
| Riboflavin (B2) | 3.8 mg | 292% |
| Niacin (B3) | 23.32 mg | 146% |
| Pantothenic acid (B5) | — | 0% |
| Vitamin B6 | 0.69 mg | 41% |
| Folate (B9) | 12 mcg | 3% |
| Vitamin B12 | 0 mcg | 0% |
| Vitamin C | 2 mg | 2% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 0.37 mg | 2% |
| Vitamin K | 3.8 mcg | 3% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 691 mg | 53% |
| Iron | 47.5 mg | 264% |
| Zinc | 1.5 mg | 14% |
| Magnesium | 141 mg | 34% |
| Manganese | — | 0% |
| Copper | 0.25 mg | 28% |
| Phosphorus | 410 mg | 33% |
| Potassium | 769 mg | 16% |
| Selenium | 11.6 mcg | 21% |
| Sodium | 0 mg | 0% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 8.7 g | 17% |
| Alanine | 0.5 g | |
| Arginine | 0.6 g | |
| Aspartic acid | 0.86 g | |
| Cystine | 0.18 g | |
| Glutamic acid | 1.52 g | |
| Glycine | 0.36 g | |
| Histidine | 0.27 g | |
| Hydroxyproline | — | |
| Isoleucine | 0.46 g | |
| Leucine | 0.82 g | |
| Lysine | 0.45 g | |
| Methionine | 0.23 g | |
| Phenylalanine | 0.4 g | |
| Proline | 0.42 g | |
| Serine | 0.47 g | |
| Threonine | 0.44 g | |
| Tryptophan | 0.15 g | |
| Tyrosine | 0.37 g | |
| Valine | 0.55 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 79.9 g | 29% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 16.7 g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 4.2 g | 5% |
| Saturated fat | 0.98 g | 5% |
| Monounsaturated fat | 0.99 g | |
| Polyunsaturated fat | 1.5 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 25.8 mg | 5% |
| Water | 4.7 g | |
| Ash | 2.5 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.