Babyfood, cereal, oatmeal, dry fortified

Nutrition Facts
Serving size 100g
Amount Per Serving
394

Calories

% Daily Value*
8%

Total Fat 6.36g

4%

Saturated Fat 0.84g

Trans Fat 0.0g
0%

Cholesterol 0mg

1%

Sodium 21mg

27%

Total Carbohydrate 73.48g

26%

Dietary Fiber 7.3g

Total Sugars 11.67g
22%

Protein 10.99g

64%

Vitamin D 12.7mcg

89%

Calcium 1160mg

356%

Iron 64.1mg

12%

Potassium 549mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides as many as 394 calories per 100g serving. 76.8% of its calories come from carbs, 13.5% come from fat, and 9.6% come from protein.

Name Amount %DV
Total Calories 394 kcal 20%
 From Fat 53.3 kcal
 From Carbs 302.7 kcal
 From Protein 38.0 kcal

Babyfood, cereal, oatmeal, dry fortified Nutritional Value And Calories

Nutritional Information

  • Food: Babyfood, cereal, oatmeal, dry fortified
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 0 mcg 0%
Thiamin (B1) 1.43 mg 119%
Riboflavin (B2) 1.59 mg 122%
Niacin (B3) 21.35 mg 133%
Pantothenic acid (B5) 1.87 mg 37%
Vitamin B6 0.85 mg 50%
Folate (B9) 396 mcg 99%
Vitamin B12 4.6 mcg 192%
Vitamin C 0 mg 0%
Vitamin D 12.7 mcg 64%
Vitamin E 12.23 mg 82%
Vitamin K 1.4 mcg 1%

Minerals

Name Amount %DV
Calcium 1160 mg 89%
Iron 64.1 mg 356%
Zinc 12.68 mg 115%
Magnesium 110 mg 26%
Manganese 3.89 mg 169%
Copper 0.42 mg 47%
Phosphorus 506 mg 40%
Potassium 549 mg 12%
Selenium 23.4 mcg 43%
Sodium 21 mg 1%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 10.99 g 22%
 Alanine
 Arginine
 Aspartic acid
 Cystine
 Glutamic acid
 Glycine
 Histidine
 Hydroxyproline 0 g
 Isoleucine
 Leucine
 Lysine
 Methionine
 Phenylalanine
 Proline
 Serine
 Threonine
 Tryptophan
 Tyrosine
 Valine

Carbohydrates

Name Amount %DV
Carbohydrate 73.48 g 27%
Dietary Fiber 7.3 g 26%
Sugars 11.67 g
Starch 42.69 g
 Sucrose 0.99 g
 Glucose (Dextrose) 6.53 g
 Fructose 0.15 g
 Lactose 0 g
 Maltose 3.99 g
 Galactose 0 g

Fats And Fatty Acids

Name Amount %DV
Total Fat 6.36 g 8%
Saturated fat 0.84 g 4%
Monounsaturated fat 1.56 g
Polyunsaturated fat 1.75 g
Trans-fatty acids 0.0 g
Omega-3 fatty acids 0.06 g
Omega-6 fatty acids 1.69 g

Sterols

Name Amount %DV
Cholesterol 0 mg 0%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 27 mg 5%
Water 4.56 g
Ash 4.6 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.