Nutrition Facts
Serving size 100g
Amount Per Serving
86
Calories
% Daily Value*
4%
Total Fat 3.46g
9%
Saturated Fat 1.82g
Trans Fat 0g
3%
Cholesterol 10mg
2%
Sodium 48mg
4%
Total Carbohydrate 10g
1%
Dietary Fiber 0.4g
Total Sugars 5.9g
8%
Protein 3.82g
6%
Vitamin D 1.2mcg
12%
Calcium 153mg
20%
Iron 3.63mg
4%
Potassium 178mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides 86 calories per 100g serving. 46.5% of its calories come from carbs, 35.7% come from fat, and 17.8% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 86 kcal | 4% |
| From Fat | 30.7 kcal | |
| From Carbs | 40.0 kcal | |
| From Protein | 15.3 kcal |
Nutritional Information
- Food: Babyfood, cereal, oatmeal, with bananas, prepared with whole milk
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 43 mcg | 5% |
| Thiamin (B1) | 0.32 mg | 27% |
| Riboflavin (B2) | 0.44 mg | 34% |
| Niacin (B3) | 1.6 mg | 10% |
| Pantothenic acid (B5) | 0.34 mg | 7% |
| Vitamin B6 | 0.1 mg | 6% |
| Folate (B9) | 6 mcg | 2% |
| Vitamin B12 | 0.43 mcg | 18% |
| Vitamin C | 0.4 mg | 0% |
| Vitamin D | 1.2 mcg | 6% |
| Vitamin E | 0.44 mg | 3% |
| Vitamin K | 0.5 mcg | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 153 mg | 12% |
| Iron | 3.63 mg | 20% |
| Zinc | 0.49 mg | 4% |
| Magnesium | 18 mg | 4% |
| Manganese | 0.0 mg | 0% |
| Copper | 0.05 mg | 6% |
| Phosphorus | 111 mg | 9% |
| Potassium | 178 mg | 4% |
| Selenium | 4.9 mcg | 9% |
| Sodium | 48 mg | 2% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 3.82 g | 8% |
| Alanine | 0.13 g | |
| Arginine | 0.12 g | |
| Aspartic acid | 0.29 g | |
| Cystine | 0.04 g | |
| Glutamic acid | 0.78 g | |
| Glycine | 0.11 g | |
| Histidine | 0.1 g | |
| Hydroxyproline | — | |
| Isoleucine | 0.19 g | |
| Leucine | 0.31 g | |
| Lysine | 0.31 g | |
| Methionine | 0.09 g | |
| Phenylalanine | 0.18 g | |
| Proline | 0.37 g | |
| Serine | 0.14 g | |
| Threonine | 0.16 g | |
| Tryptophan | 0.08 g | |
| Tyrosine | 0.21 g | |
| Valine | 0.23 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 10 g | 4% |
| Dietary Fiber | 0.4 g | 1% |
| Sugars | 5.9 g | |
| Starch | — | |
| Sucrose | 0 g | |
| Glucose (Dextrose) | 0 g | |
| Fructose | 0 g | |
| Lactose | 4.67 g | |
| Maltose | 0 g | |
| Galactose | 0 g |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 3.46 g | 4% |
| Saturated fat | 1.82 g | 9% |
| Monounsaturated fat | 0.86 g | |
| Polyunsaturated fat | 0.34 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 10 mg | 3% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 15.4 mg | 3% |
| Water | 81.81 g | |
| Ash | 0.92 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.