Nutrition Facts
Serving size 100g
Amount Per Serving
76
Calories
% Daily Value*
1%
Total Fat 0.89g
1%
Saturated Fat 0.13g
Trans Fat 0g
0%
Cholesterol 0mg
0%
Sodium 4mg
6%
Total Carbohydrate 16.03g
3%
Dietary Fiber 0.9g
Total Sugars 8.85g
2%
Protein 0.89g
0%
Vitamin D 0mcg
0%
Calcium 6mg
42%
Iron 7.5mg
2%
Potassium 97mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides 76 calories per 100g serving. 86.4% of its calories come from carbs, 9.5% come from fat, and 4.1% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 76 kcal | 4% |
| From Fat | 7.2 kcal | |
| From Carbs | 65.7 kcal | |
| From Protein | 3.1 kcal |
Nutritional Information
- Food: Babyfood, cereal, oatmeal, with applesauce and bananas, junior, fortified
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 0 mcg | 0% |
| Thiamin (B1) | 0.11 mg | 9% |
| Riboflavin (B2) | 0.13 mg | 10% |
| Niacin (B3) | 1.77 mg | 11% |
| Pantothenic acid (B5) | 0.23 mg | 5% |
| Vitamin B6 | 0.09 mg | 5% |
| Folate (B9) | 38 mcg | 10% |
| Vitamin B12 | 0.44 mcg | 18% |
| Vitamin C | 13.9 mg | 15% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 0.59 mg | 4% |
| Vitamin K | 0.6 mcg | 1% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 6 mg | 0% |
| Iron | 7.5 mg | 42% |
| Zinc | 7.5 mg | 68% |
| Magnesium | 11 mg | 3% |
| Manganese | — | 0% |
| Copper | 0.07 mg | 8% |
| Phosphorus | 41 mg | 3% |
| Potassium | 97 mg | 2% |
| Selenium | 3 mcg | 5% |
| Sodium | 4 mg | 0% |
| Flouride | 8.1 mcg |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 0.89 g | 2% |
| Alanine | 0.06 g | |
| Arginine | 0.09 g | |
| Aspartic acid | 0.11 g | |
| Cystine | 0.03 g | |
| Glutamic acid | 0.29 g | |
| Glycine | 0.07 g | |
| Histidine | 0.03 g | |
| Hydroxyproline | — | |
| Isoleucine | 0.05 g | |
| Leucine | 0.1 g | |
| Lysine | 0.05 g | |
| Methionine | 0.03 g | |
| Phenylalanine | 0.07 g | |
| Proline | 0.07 g | |
| Serine | 0.06 g | |
| Threonine | 0.05 g | |
| Tryptophan | 0.02 g | |
| Tyrosine | 0.05 g | |
| Valine | 0.07 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 16.03 g | 6% |
| Dietary Fiber | 0.9 g | 3% |
| Sugars | 8.85 g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 0.89 g | 1% |
| Saturated fat | 0.13 g | 1% |
| Monounsaturated fat | 0.22 g | |
| Polyunsaturated fat | 0.25 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 4.1 mg | 1% |
| Water | 81.8 g | |
| Ash | 0.4 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.