Nutrition Facts
Serving size 100g
Amount Per Serving
399
Calories
% Daily Value*
9%
Total Fat 6.66g
4%
Saturated Fat 0.77g
Trans Fat 0g
0%
Cholesterol 0mg
1%
Sodium 33mg
28%
Total Carbohydrate 78.21g
24%
Dietary Fiber 6.7g
Total Sugars 26.66g
13%
Protein 6.66g
0%
Vitamin D 0mcg
62%
Calcium 800mg
167%
Iron 30mg
10%
Potassium 467mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides as many as 399 calories per 100g serving. 80.4% of its calories come from carbs, 14% come from fat, and 5.7% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 399 kcal | 20% |
| From Fat | 55.7 kcal | |
| From Carbs | 320.7 kcal | |
| From Protein | 22.6 kcal |
Nutritional Information
- Food: Babyfood, cereal, mixed, dry fortified
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 0 mcg | 0% |
| Thiamin (B1) | 1.17 mg | 98% |
| Riboflavin (B2) | 1.33 mg | 102% |
| Niacin (B3) | 15 mg | 94% |
| Pantothenic acid (B5) | 1.07 mg | 21% |
| Vitamin B6 | 1.17 mg | 69% |
| Folate (B9) | 259 mcg | 65% |
| Vitamin B12 | 5 mcg | 208% |
| Vitamin C | 58.3 mg | 65% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 4.21 mg | 28% |
| Vitamin K | 1.5 mcg | 1% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 800 mg | 62% |
| Iron | 30 mg | 167% |
| Zinc | 10.66 mg | 97% |
| Magnesium | 100 mg | 24% |
| Manganese | — | 0% |
| Copper | 0.33 mg | 37% |
| Phosphorus | 333 mg | 27% |
| Potassium | 467 mg | 10% |
| Selenium | 25.9 mcg | 47% |
| Sodium | 33 mg | 1% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 6.66 g | 13% |
| Alanine | 0.58 g | |
| Arginine | 0.7 g | |
| Aspartic acid | 0.73 g | |
| Cystine | 0.35 g | |
| Glutamic acid | 3.18 g | |
| Glycine | 0.55 g | |
| Histidine | 0.29 g | |
| Hydroxyproline | — | |
| Isoleucine | 0.48 g | |
| Leucine | 1.04 g | |
| Lysine | 0.4 g | |
| Methionine | 0.24 g | |
| Phenylalanine | 0.67 g | |
| Proline | 1.05 g | |
| Serine | 0.57 g | |
| Threonine | 0.4 g | |
| Tryptophan | 0.16 g | |
| Tyrosine | 0.49 g | |
| Valine | 0.65 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 78.21 g | 28% |
| Dietary Fiber | 6.7 g | 24% |
| Sugars | 26.66 g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 6.66 g | 9% |
| Saturated fat | 0.77 g | 4% |
| Monounsaturated fat | 1.21 g | |
| Polyunsaturated fat | 1.7 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 23.2 mg | 4% |
| Water | 6.7 g | |
| Ash | 1.77 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.