Nutrition Facts
Serving size 100g
Amount Per Serving
82
Calories
% Daily Value*
1%
Total Fat 0.51g
0%
Saturated Fat 0.09g
Trans Fat 0g
0%
Cholesterol 0mg
0%
Sodium 5mg
7%
Total Carbohydrate 18.38g
4%
Dietary Fiber 1g
Total Sugars 11.1g
1%
Protein 0.71g
0%
Vitamin D 0mcg
7%
Calcium 91mg
38%
Iron 6.81mg
2%
Potassium 111mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides 82 calories per 100g serving. 92% of its calories come from carbs, 5.1% come from fat, and 2.9% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 82 kcal | 4% |
| From Fat | 4.2 kcal | |
| From Carbs | 75.4 kcal | |
| From Protein | 2.4 kcal |
Nutritional Information
- Food: Babyfood, cereal, mixed, with applesauce and bananas, strained
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 0 mcg | 0% |
| Thiamin (B1) | 0.13 mg | 11% |
| Riboflavin (B2) | 0.16 mg | 12% |
| Niacin (B3) | 2.02 mg | 13% |
| Pantothenic acid (B5) | 0.2 mg | 4% |
| Vitamin B6 | 0.1 mg | 6% |
| Folate (B9) | 43 mcg | 11% |
| Vitamin B12 | 0.51 mcg | 21% |
| Vitamin C | 15.9 mg | 18% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 0.03 mg | 0% |
| Vitamin K | 0.3 mcg | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 91 mg | 7% |
| Iron | 6.81 mg | 38% |
| Zinc | 1.01 mg | 9% |
| Magnesium | 7 mg | 2% |
| Manganese | — | 0% |
| Copper | 0.06 mg | 7% |
| Phosphorus | 29 mg | 2% |
| Potassium | 111 mg | 2% |
| Selenium | 2.6 mcg | 5% |
| Sodium | 5 mg | 0% |
| Flouride | 1.1 mcg |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 0.71 g | 1% |
| Alanine | 0.05 g | |
| Arginine | 0.07 g | |
| Aspartic acid | 0.08 g | |
| Cystine | 0.03 g | |
| Glutamic acid | 0.31 g | |
| Glycine | 0.05 g | |
| Histidine | 0.03 g | |
| Hydroxyproline | — | |
| Isoleucine | 0.04 g | |
| Leucine | 0.09 g | |
| Lysine | 0.04 g | |
| Methionine | 0.03 g | |
| Phenylalanine | 0.06 g | |
| Proline | 0.09 g | |
| Serine | 0.05 g | |
| Threonine | 0.04 g | |
| Tryptophan | 0.01 g | |
| Tyrosine | 0.04 g | |
| Valine | 0.06 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 18.38 g | 7% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 11.1 g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 0.51 g | 1% |
| Saturated fat | 0.09 g | 0% |
| Monounsaturated fat | 0.14 g | |
| Polyunsaturated fat | 0.19 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 3.5 mg | 1% |
| Water | 80 g | |
| Ash | 0.4 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.