Babyfood, apples with ham, strained

Nutrition Facts
Serving size 100g
Amount Per Serving
62

Calories

% Daily Value*
1%

Total Fat 0.9g

1%

Saturated Fat 0.25g

Trans Fat 0g
3%

Cholesterol 8mg

0%

Sodium 9mg

4%

Total Carbohydrate 10.9g

6%

Dietary Fiber 1.8g

Total Sugars 7.98g
5%

Protein 2.6g

1%

Vitamin D 0.1mcg

0%

Calcium 4mg

2%

Iron 0.3mg

3%

Potassium 120mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

Babyfood, apples with ham, strained provides just 62 calories per 100g serving. 70.3% of its calories come from carbs, 16.8% come from protein, and 12.9% come from fat.

Name Amount %DV
Total Calories 62 kcal 3%
 From Fat 8.0 kcal
 From Carbs 43.6 kcal
 From Protein 10.4 kcal

Babyfood, apples with ham, strained Nutritional Value And Calories

Nutritional Information

  • Food: Babyfood, apples with ham, strained
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 0 mcg 0%
Thiamin (B1) 0.06 mg 5%
Riboflavin (B2) 0.06 mg 5%
Niacin (B3) 0.73 mg 5%
Pantothenic acid (B5) 0.1 mg 2%
Vitamin B6 0.07 mg 4%
Folate (B9) 2 mcg 1%
Vitamin B12 0.02 mcg 1%
Vitamin C 0.1 mg 0%
Vitamin D 0.1 mcg 1%
Vitamin E 0.07 mg 0%
Vitamin K 0.5 mcg 0%

Minerals

Name Amount %DV
Calcium 4 mg 0%
Iron 0.3 mg 2%
Zinc 0.4 mg 4%
Magnesium 7 mg 2%
Manganese 0.02 mg 1%
Copper 0.04 mg 4%
Phosphorus 34 mg 3%
Potassium 120 mg 3%
Selenium 4.6 mcg 8%
Sodium 9 mg 0%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 2.6 g 5%
 Alanine
 Arginine
 Aspartic acid
 Cystine
 Glutamic acid
 Glycine
 Histidine
 Hydroxyproline
 Isoleucine
 Leucine
 Lysine
 Methionine
 Phenylalanine
 Proline
 Serine
 Threonine
 Tryptophan
 Tyrosine
 Valine

Carbohydrates

Name Amount %DV
Carbohydrate 10.9 g 4%
Dietary Fiber 1.8 g 6%
Sugars 7.98 g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 0.9 g 1%
Saturated fat 0.25 g 1%
Monounsaturated fat 0.36 g
Polyunsaturated fat 0.11 g
Trans-fatty acids 0g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 8 mg 3%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 11.8 mg 2%
Water 85.3 g
Ash 0.3 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.