Apricots, dried, sulfured, uncooked

Nutrition Facts
Serving size 100g
Amount Per Serving
241

Calories

% Daily Value*
1%

Total Fat 0.51g

0%

Saturated Fat 0.02g

Trans Fat 0g
0%

Cholesterol 0mg

0%

Sodium 10mg

23%

Total Carbohydrate 62.64g

26%

Dietary Fiber 7.3g

Total Sugars 53.44g
7%

Protein 3.39g

0%

Vitamin D 0mcg

4%

Calcium 55mg

15%

Iron 2.66mg

25%

Potassium 1162mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides as many as 241 calories per 100g serving. 93.6% of its calories come from carbs, 4.7% come from protein, and 1.7% come from fat.

Name Amount %DV
Total Calories 241 kcal 12%
 From Fat 4.1 kcal
 From Carbs 225.5 kcal
 From Protein 11.4 kcal

Apricots, dried, sulfured, uncooked Nutritional Value And Calories

Nutritional Information

  • Food: Apricots, dried, sulfured, uncooked
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 180 mcg 20%
Thiamin (B1) 0.01 mg 1%
Riboflavin (B2) 0.07 mg 5%
Niacin (B3) 2.59 mg 16%
Pantothenic acid (B5) 0.52 mg 10%
Vitamin B6 0.14 mg 8%
Folate (B9) 10 mcg 3%
Vitamin B12 0 mcg 0%
Vitamin C 1 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 4.33 mg 29%
Vitamin K 3.1 mcg 3%

Minerals

Name Amount %DV
Calcium 55 mg 4%
Iron 2.66 mg 15%
Zinc 0.39 mg 4%
Magnesium 32 mg 8%
Manganese 0.23 mg 10%
Copper 0.34 mg 38%
Phosphorus 71 mg 6%
Potassium 1162 mg 25%
Selenium 2.2 mcg 4%
Sodium 10 mg 0%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 3.39 g 7%
 Alanine 0.11 g
 Arginine 0.07 g
 Aspartic acid 0.94 g
 Cystine 0.02 g
 Glutamic acid 0.19 g
 Glycine 0.07 g
 Histidine 0.05 g
 Hydroxyproline
 Isoleucine 0.06 g
 Leucine 0.1 g
 Lysine 0.08 g
 Methionine 0.01 g
 Phenylalanine 0.06 g
 Proline 0.82 g
 Serine 0.09 g
 Threonine 0.07 g
 Tryptophan 0.02 g
 Tyrosine 0.04 g
 Valine 0.08 g

Carbohydrates

Name Amount %DV
Carbohydrate 62.64 g 23%
Dietary Fiber 7.3 g 26%
Sugars 53.44 g
Starch 0.35 g
 Sucrose 7.89 g
 Glucose (Dextrose) 33.08 g
 Fructose 12.47 g
 Lactose 0 g
 Maltose 0 g
 Galactose 0 g

Fats And Fatty Acids

Name Amount %DV
Total Fat 0.51 g 1%
Saturated fat 0.02 g 0%
Monounsaturated fat 0.07 g
Polyunsaturated fat 0.07 g
Trans-fatty acids 0g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 0 mg 0%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 13.9 mg 3%
Water 30.89 g
Ash 2.57 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.