Apricots, canned, water pack, with skin, solids and liquids

Nutrition Facts
Serving size 100g
Amount Per Serving
27

Calories

% Daily Value*
0%

Total Fat 0.16g

0%

Saturated Fat 0.01g

Trans Fat 0g
0%

Cholesterol 0mg

0%

Sodium 3mg

2%

Total Carbohydrate 6.39g

6%

Dietary Fiber 1.6g

Total Sugars 4.79g
1%

Protein 0.71g

0%

Vitamin D 0mcg

1%

Calcium 8mg

2%

Iron 0.32mg

4%

Potassium 192mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides just 27 calories per 100g serving. 85.2% of its calories come from carbs, 8.9% come from protein, and 5.9% come from fat.

Name Amount %DV
Total Calories 27 kcal 1%
 From Fat 1.6 kcal
 From Carbs 23.0 kcal
 From Protein 2.4 kcal

Apricots, canned, water pack, with skin, solids and liquids Nutritional Value And Calories

Nutritional Information

  • Food: Apricots, canned, water pack, with skin, solids and liquids
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 98 mcg 11%
Thiamin (B1) 0.02 mg 2%
Riboflavin (B2) 0.02 mg 2%
Niacin (B3) 0.4 mg 3%
Pantothenic acid (B5) 0.09 mg 2%
Vitamin B6 0.05 mg 3%
Folate (B9) 2 mcg 1%
Vitamin B12 0 mcg 0%
Vitamin C 3.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0.6 mg 4%
Vitamin K 2.2 mcg 2%

Minerals

Name Amount %DV
Calcium 8 mg 1%
Iron 0.32 mg 2%
Zinc 0.11 mg 1%
Magnesium 7 mg 2%
Manganese 0.05 mg 2%
Copper 0.08 mg 9%
Phosphorus 13 mg 1%
Potassium 192 mg 4%
Selenium 0.1 mcg 0%
Sodium 3 mg 0%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 0.71 g 1%
 Alanine 0.04 g
 Arginine 0.03 g
 Aspartic acid 0.16 g
 Cystine 0.0 g
 Glutamic acid 0.07 g
 Glycine 0.02 g
 Histidine 0.01 g
 Hydroxyproline
 Isoleucine 0.02 g
 Leucine 0.04 g
 Lysine 0.05 g
 Methionine 0.0 g
 Phenylalanine 0.03 g
 Proline 0.04 g
 Serine 0.04 g
 Threonine 0.03 g
 Tryptophan 0.01 g
 Tyrosine 0.02 g
 Valine 0.03 g

Carbohydrates

Name Amount %DV
Carbohydrate 6.39 g 2%
Dietary Fiber 1.6 g 6%
Sugars 4.79 g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 0.16 g 0%
Saturated fat 0.01 g 0%
Monounsaturated fat 0.07 g
Polyunsaturated fat 0.03 g
Trans-fatty acids 0 g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 0 mg 0%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 1.8 mg 0%
Water 92.36 g
Ash 0.38 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.