Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDAs Food Distribution Program)

Nutrition Facts
Serving size 100g
Amount Per Serving
42

Calories

% Daily Value*
0%

Total Fat 0.1g

0%

Saturated Fat 0.01g

Trans Fat 0g
0%

Cholesterol 0mg

0%

Sodium 2mg

4%

Total Carbohydrate 11.27g

4%

Dietary Fiber 1.1g

Total Sugars 9.39g
0%

Protein 0.17g

0%

Vitamin D 0mcg

0%

Calcium 4mg

1%

Iron 0.23mg

2%

Potassium 74mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides just 42 calories per 100g serving. 96.7% of its calories come from carbs, 1.9% come from fat, and 1.4% come from protein.

Name Amount %DV
Total Calories 42 kcal 2%
 From Fat 0.8 kcal
 From Carbs 40.6 kcal
 From Protein 0.6 kcal

Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDAs Food Distribution Program) Nutritional Value And Calories

Nutritional Information

  • Food: Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDAs Food Distribution Program)
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 1 mcg 0%
Thiamin (B1) 0.03 mg 3%
Riboflavin (B2) 0.03 mg 2%
Niacin (B3) 0.08 mg 1%
Pantothenic acid (B5) 0.04 mg 1%
Vitamin B6 0.03 mg 2%
Folate (B9) 3 mcg 1%
Vitamin B12 0 mcg 0%
Vitamin C 1 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 0.16 mg 1%
Vitamin K 0.5 mcg 0%

Minerals

Name Amount %DV
Calcium 4 mg 0%
Iron 0.23 mg 1%
Zinc 0.03 mg 0%
Magnesium 3 mg 1%
Manganese 0.03 mg 1%
Copper 0.03 mg 3%
Phosphorus 5 mg 0%
Potassium 74 mg 2%
Selenium 0.3 mcg 1%
Sodium 2 mg 0%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 0.17 g 0%
 Alanine 0.01 g
 Arginine 0.01 g
 Aspartic acid 0.03 g
 Cystine 0.0 g
 Glutamic acid 0.02 g
 Glycine 0.01 g
 Histidine 0.0 g
 Hydroxyproline
 Isoleucine 0.01 g
 Leucine 0.01 g
 Lysine 0.01 g
 Methionine 0.0 g
 Phenylalanine 0.01 g
 Proline 0.01 g
 Serine 0.01 g
 Threonine 0.01 g
 Tryptophan 0.0 g
 Tyrosine 0.0 g
 Valine 0.01 g

Carbohydrates

Name Amount %DV
Carbohydrate 11.27 g 4%
Dietary Fiber 1.1 g 4%
Sugars 9.39 g
Starch 0 g
 Sucrose 1.13 g
 Glucose (Dextrose) 2.3 g
 Fructose 5.88 g
 Lactose 0 g
 Maltose 0.07 g
 Galactose 0 g

Fats And Fatty Acids

Name Amount %DV
Total Fat 0.1 g 0%
Saturated fat 0.01 g 0%
Monounsaturated fat 0.0 g
Polyunsaturated fat 0.01 g
Trans-fatty acids 0 g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 0 mg 0%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 2.2 mg 0%
Water 88.22 g
Ash 0.24 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.