Applesauce, canned, unsweetened, with added ascorbic acid

Nutrition Facts
Serving size 100g
Amount Per Serving
42

Calories

% Daily Value*
0%

Total Fat 0.1g

0%

Saturated Fat 0.01g

Trans Fat 0g
0%

Cholesterol 0mg

0%

Sodium 2mg

4%

Total Carbohydrate 11.27g

4%

Dietary Fiber 1.1g

Total Sugars 9.39g
0%

Protein 0.17g

0%

Vitamin D 0mcg

0%

Calcium 4mg

1%

Iron 0.23mg

2%

Potassium 74mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides just 42 calories per 100g serving. 96.7% of its calories come from carbs, 1.9% come from fat, and 1.4% come from protein.

Name Amount %DV
Total Calories 42 kcal 2%
 From Fat 0.8 kcal
 From Carbs 40.6 kcal
 From Protein 0.6 kcal

Applesauce, canned, unsweetened, with added ascorbic acid Nutritional Value And Calories

Nutritional Information

  • Food: Applesauce, canned, unsweetened, with added ascorbic acid
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 1 mcg 0%
Thiamin (B1) 0.03 mg 3%
Riboflavin (B2) 0.03 mg 2%
Niacin (B3) 0.08 mg 1%
Pantothenic acid (B5) 0.04 mg 1%
Vitamin B6 0.03 mg 2%
Folate (B9) 3 mcg 1%
Vitamin B12 0 mcg 0%
Vitamin C 21.2 mg 24%
Vitamin D 0 mcg 0%
Vitamin E 0.16 mg 1%
Vitamin K 0.5 mcg 0%

Minerals

Name Amount %DV
Calcium 4 mg 0%
Iron 0.23 mg 1%
Zinc 0.03 mg 0%
Magnesium 3 mg 1%
Manganese 0.03 mg 1%
Copper 0.03 mg 3%
Phosphorus 5 mg 0%
Potassium 74 mg 2%
Selenium 0.3 mcg 1%
Sodium 2 mg 0%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 0.17 g 0%
 Alanine 0.01 g
 Arginine 0.01 g
 Aspartic acid 0.03 g
 Cystine 0.0 g
 Glutamic acid 0.02 g
 Glycine 0.01 g
 Histidine 0.0 g
 Hydroxyproline
 Isoleucine 0.01 g
 Leucine 0.01 g
 Lysine 0.01 g
 Methionine 0.0 g
 Phenylalanine 0.01 g
 Proline 0.01 g
 Serine 0.01 g
 Threonine 0.01 g
 Tryptophan 0.0 g
 Tyrosine 0.0 g
 Valine 0.01 g

Carbohydrates

Name Amount %DV
Carbohydrate 11.27 g 4%
Dietary Fiber 1.1 g 4%
Sugars 9.39 g
Starch 0 g
 Sucrose 1.13 g
 Glucose (Dextrose) 2.3 g
 Fructose 5.88 g
 Lactose 0 g
 Maltose 0.07 g
 Galactose 0 g

Fats And Fatty Acids

Name Amount %DV
Total Fat 0.1 g 0%
Saturated fat 0.01 g 0%
Monounsaturated fat 0.0 g
Polyunsaturated fat 0.01 g
Trans-fatty acids 0 g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 0 mg 0%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 2.2 mg 0%
Water 88.22 g
Ash 0.24 g
Ethyl Alcohol
Caffeine

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.