Apples, frozen, unsweetened, heated (Includes foods for USDAs Food Distribution Program)

Nutrition Facts
Serving size 100g
Amount Per Serving
47

Calories

% Daily Value*
0%

Total Fat 0.33g

0%

Saturated Fat 0.05g

Trans Fat 0g
0%

Cholesterol 0mg

0%

Sodium 3mg

4%

Total Carbohydrate 12g

5%

Dietary Fiber 1.3g

Total Sugars 0g
1%

Protein 0.29g

0%

Vitamin D 0mcg

0%

Calcium 5mg

1%

Iron 0.19mg

2%

Potassium 76mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides just 47 calories per 100g serving. 91.9% of its calories come from carbs, 6% come from fat, and 2.1% come from protein.

Name Amount %DV
Total Calories 47 kcal 2%
 From Fat 2.8 kcal
 From Carbs 43.2 kcal
 From Protein 1.0 kcal

Apples, frozen, unsweetened, heated (Includes foods for USDAs Food Distribution Program) Nutritional Value And Calories

Nutritional Information

  • Food: Apples, frozen, unsweetened, heated (Includes foods for USDAs Food Distribution Program)
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 0%
Thiamin (B1) 0.01 mg 1%
Riboflavin (B2) 0.01 mg 1%
Niacin (B3) 0.04 mg 0%
Pantothenic acid (B5) 0.06 mg 1%
Vitamin B6 0.03 mg 2%
Folate (B9) 1 mcg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0.4 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0%
Vitamin K 0%

Minerals

Name Amount %DV
Calcium 5 mg 0%
Iron 0.19 mg 1%
Zinc 0.05 mg 0%
Magnesium 3 mg 1%
Manganese 0.15 mg 7%
Copper 0.07 mg 8%
Phosphorus 8 mg 1%
Potassium 76 mg 2%
Selenium 0.2 mcg 0%
Sodium 3 mg 0%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 0.29 g 1%
 Alanine 0.01 g
 Arginine 0.01 g
 Aspartic acid 0.05 g
 Cystine 0.0 g
 Glutamic acid 0.03 g
 Glycine 0.01 g
 Histidine 0.01 g
 Hydroxyproline
 Isoleucine 0.01 g
 Leucine 0.02 g
 Lysine 0.02 g
 Methionine 0.0 g
 Phenylalanine 0.01 g
 Proline 0.01 g
 Serine 0.01 g
 Threonine 0.01 g
 Tryptophan 0.0 g
 Tyrosine 0.01 g
 Valine 0.01 g

Carbohydrates

Name Amount %DV
Carbohydrate 12 g 4%
Dietary Fiber 1.3 g 5%
Sugars 0g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 0.33 g 0%
Saturated fat 0.05 g 0%
Monounsaturated fat 0.01 g
Polyunsaturated fat 0.1 g
Trans-fatty acids 0 g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 0 mg 0%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 0%
Water 87.16 g
Ash 0.23 g
Ethyl Alcohol
Caffeine

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.